Ingredients?

400g Lipu taro

A few longan

2 tablespoons sugar osmanthus

A few wolfberries

Rock sugar

20 grams of honey

How to cook taro stewed with honey and longan?

Peel the taro and cut into cubes Ding

Put half of the pot of water into the pot, add taro and rock sugar and simmer over medium heat

Peel the longan shells and set aside

When the taro is stewed to nine minutes Add wolfberry and longan, and just before serving, add honey and sugared osmanthus

Tips

Honey and osmanthus cannot be cooked for a long time, so they should be added to the pot last! It’s a very healthy dessert! ?

This dessert has the effects of replenishing qi, strengthening the spleen and kidneys, and producing body fluids and quenching thirst!