In the first three months of pregnancy, the embryo implantation is unstable and prone to miscarriage. It is suggested that the diet should be based on baotai soup. The main soups are:

Chicken soup; Inspirational nonsense

Chicken soup has the effect of nourishing blood and preventing miscarriage, which is especially suitable for pregnant women with loss of appetite during pregnancy and has a good health care effect on women with habitual abortion and premature delivery.

crucian carp soup

Carassius auratus soup can protect fetus, stop bleeding, reduce swelling and promote lactation in the first trimester.

Perch soup

Perch soup is rich in fat, vitamins, calcium, phosphorus, iron and other nutrients, which can supplement the nutritional supplements of pregnant women and fetuses in the first trimester.