Fried celery with shrimp

Recipe introduction

Light, tender and crisp, delicious.

material

Ingredients: shrimp100g, celery 250g,

Accessories: magnolia tablet 25g, carrot 25g.

Seasoning: salt 3g, monosodium glutamate 2g, cooking wine 5g, vegetable oil 20g, ginger 10g.

working methods

1. Soak the shrimp in water and wash off the sediment.

2. Wash celery and cut it into 2 cm long sections with a knife.

3. Cut carrots and soaked magnolia into rhombic pieces.

4. Add vegetable oil to wok, heat it with high fire, add shrimp, celery, carrot and Flos Magnoliae, stir fry, add shrimp, celery, carrot and Flos Magnoliae, add refined salt, Jiang Mo, monosodium glutamate and cooking wine, and stir fry slightly.

skill

Health tips:

This dish has the effect of calming the liver and clearing away heat.

Grams of food:

Shrimp: Shrimp should not be eaten with some fruits. Shrimp is rich in nutrients such as protein and calcium. If you eat with fruits containing tannic acid such as grapes, pomegranate, hawthorn and persimmon, not only will the nutritional value of protein decrease, but tannic acid will combine with calcium ions to form insoluble conjugates, which will stimulate the gastrointestinal tract and cause discomfort, vomiting, dizziness, nausea, abdominal pain and diarrhea. Seafood should be eaten with these fruits at least 2 hours apart.

Fried shrimps with celery

material

Fresh celery, peanuts, shrimp, edible oil, cooking wine, chicken essence, salt.

working methods

1. Wash celery and cut into sections after washing.

2. Heat the oil pan and stir-fry peanuts. When they are eight ripe, add celery and shrimp and stir fry.

3. Add a little cooking wine in the process of frying, and finally add a proper amount of salt and season with chicken essence.

Fried shrimps with celery

material

Raw materials: fresh shrimp

Accessories: celery

Seasoning: onion, salt, sugar, cooking wine, cooking oil.

working methods

1. Wash shrimps, wash celery and cut into small pieces, blanch with boiling water, drain water, wash onions and cut into crescent shapes;

2. Put the oil in the pot. When the oil is 50% to 60% hot, fry the onions. After the fragrance comes out, add shrimp, celery, salt, sugar and cooking wine, stir-fry evenly and then take out the pot.