Gastric ulcer is a common digestive system disease in life, because the gastric mucosa is slowly eroded, the protective effect on the gastric wall is gradually lost, and Helicobacter pylori and acidic substances are further destroyed, leading to gastric wall ulceration. In order to repair gastric ulcer, besides receiving medication, diet is the key. Eggs: The reason why eggs have the function of protecting the stomach and intestines is because they contain a lot of nutrients such as lecithin and cephalin, which has a good protective effect on the gastric mucosa. 9. Honey: Honey can protect the stomach, replenish the spleen and stomach, moisten the intestines, moisten the lungs and detoxify. Contains glucose, fructose, organic acids, yeast, vitamins and trace elements, and has protective effect on gastric ulcer. 8. Sweet potato: The "Outline" records: "Sweet potato can nourish the stomach, warm the stomach and fatten the five internal organs." "You can eat it in cold weather, gently nourish your stomach, reduce swelling, clear your intestines and lose weight." However, the content of starch in sweet potato is high, which will be converted into glucose after eating, so it is not suitable for diabetics. 7. Tomatoes: Tomatoes help digestion and increase appetite, which may be related to malic acid and citric acid contained in them. These two ingredients can stimulate appetite, promote gastric acid secretion, help digestion and enhance gastrointestinal absorption. People with weak digestive function or greasy food eat tomatoes after meals. 6. Lotus root: Experts remind patients with gastric ulcer to eat more starch-rich foods in daily life. This kind of food helps us to protect our stomachs effectively. 5. Porphyra: Porphyra is very rich in vitamin C, about 70 times that of Chinese cabbage. In addition, it also contains a lot of iodine, calcium, iron, zinc and sodium. So eating purple vegetables often can treat gastric ulcer. 4. Jujube: Jujube has the function of strengthening the spleen and stomach. Often eat jujube or jujube glutinous rice porridge, which can prevent gastric ulcer! 3. Banana: Gastric ulcer disease is caused by excessive tension, anxiety and toxic substances. The protective layer of the stomach is destroyed by gastric acid, and bananas can stimulate the growth of mucosal cells in the stomach wall and form a protective layer of the stomach. Therefore, eating bananas often, especially immature olives, can prevent and treat stomachache. 2. Yogurt: Drinking yogurt has the effect of treating gastric ulcer and duodenal ulcer. Because lactic acid bacteria in yogurt can kill a kind of bacteria called Helicobacter pylori in human body, and this kind of bacteria is the bane of gastric ulcer. Experiments show that adding a small amount of common antibiotics to yogurt can kill 80% of Helicobacter pylori in 7 days. 1, Pumpkin: Pumpkin contains protein, carotene, vitamins and so on. Pumpkins also contain cobalt, zinc and iron. The important factor of abusing red blood cells is single zinc, which directly affects the function of mature red blood cells; Iron is a basic trace element for producing hemoglobin and a good raw material for nourishing liver.