The nutritional value of Chinese cabbage is similar to that of Chinese cabbage, and the content of vitamin C is about twice as high. In addition, Chinese cabbage is rich in folic acid, which is an advantage of Chinese cabbage vegetables. Cabbage is rich in vitamin C, vitamin E, β-carotene, etc. The total vitamin content is more than three times that of tomato.

Fried beef and cabbage with tofu is a simple and nutritious home-cooked vegetarian dish.

material

Ingredients: beef and cabbage 500g, oil tofu 75g;

Accessories: oil, salt, soy sauce, monosodium glutamate.

Fried beef heart with tofu

1

Ingredients: beef and cabbage, oil tofu.

2

Tear the cabbage into small pieces, wash it and take it out for use.

three

Cut the tofu on the chopping board for later use.

four

Heat oil in a wok, add the washed cabbage and stir fry.

five

Then, add the chopped oil tofu and appropriate amount of water.

six

Stir-fry until cooked.

seven

Then, add the right amount of soy sauce.

eight

Add the right amount of salt.

nine

Add the right amount of monosodium glutamate.

10

Season and stir well. Serve.

skill

Home cooking is simple and easy to cook.