Exercise:
1. Red pepper is cut into small pieces, pickled pepper is cut into sections, ginger is shredded, and onion is shredded.
2. Wash the lotus root, peel and cut into pieces, blanch it with hot water first, then cool it with cold water, and pick it up for later use.
3. Pour oil into the wok, saute shredded ginger and onion, add red pepper and pickled pepper and stir fry.
4. Stir-fry diced lotus root, add salt and sugar and stir well.
5. Finally, pour in pickled pepper water and vinegar, and mix well.
Sesame and mung bean ingredients: mung bean, sesame, salt, sugar, vinegar, soy sauce and sesame oil.
Exercise:
1. Select both ends of mung beans and old tendons, and wash them for later use.
Blanch the green beans first, then let them cool and cook for a while. Mung beans must be thoroughly cooked.
3. Cut the blanched green beans into small pieces, put them in a small bowl, and add sesame seeds and all seasonings.
4. Stir well and serve.
Pickled auricularia auricula ingredients: auricularia auricula 100g, pickled pepper 1 package, red pepper 1, sugar, green pepper 1, salt and white vinegar.
Exercise:
1. Black fungus should be soaked in water one day in advance.
2. Boil the water in the pot, blanch with black fungus, and then cut off the raw materials.
3. Drain the blanched auricularia auricula immediately and soak it in ice water.
4. Cut the green pepper into sections, add vinegar, sugar, salt and pickled pepper, and prepare the ingredient water.
5. Mix the auricularia auricula with the prepared juice and soak it for one night.
6. You can eat it the next day.
Fried Shrimp with Broccoli Ingredients: 250g broccoli, 25g shrimp, salt, soy sauce, cooking wine, onion, garlic and starch.
Exercise:
1. Wash broccoli, cut into small pieces, and control the water for later use. Shrimp, remove the shrimp line and add cooking wine to remove the fishy smell.
2. Boil the water in the pot, add some salt, blanch the broccoli for a while, and remove the water for later use.
3. Blanch the broccoli. Don't pour out the water. Blanch the shrimps and remove them immediately for later use.
4. Prepare a bowl of juice: dry starch, soy sauce, salt and water.
5. Add base oil to the pot, stir-fry shallots and garlic, pour in a bowl of juice, and collect the juice over high fire.
6. Finally, add broccoli and shrimp and stir well.
Cold kelp ingredients: 300g kelp, garlic, 2 tablespoons soy sauce, 1 tablespoon sesame oil, 1 tablespoon sugar, 4 tablespoons aged vinegar, salt, chicken powder, sesame seeds and cooking oil.
Exercise:
1. Wash kelp silk and chop garlic.
2. Boil the water in the pot and put it into the sea for 2-4 minutes, then take it out and drain it.
3. Put kelp silk into a large bowl, add one spoonful of white sugar, two spoonfuls of soy sauce, one spoonful of sesame oil, four spoonfuls of aged vinegar, salt and chicken powder and mix well.
4. Add garlic and mix well, then sprinkle with sesame seeds or add some pepper.
5. Heat a small amount of cooking oil in the pot and pour it into the kelp after heating.
6. Mix well and serve.
Ingredients: lettuce 1, 2 fresh millet peppers, proper amount of salt, aged vinegar 1 tablespoon, 3 drops of soy sauce, sugar 1 gram, chicken essence 1 teaspoon.
Exercise:
1. Peel the old skin of lettuce, rinse it, slice it first, then shred it, and cut the millet pepper into small rings.
2. Put shredded lettuce into a container, add appropriate amount of salt to marinate for 10 minute, and then pour out the marinated juice.
3. Add Chili rings, add mature vinegar, sugar, 2-3 drops of soy sauce and a little chicken essence and mix well.
4. Finally, add a proper amount of Chili oil and mix well to serve.
Ingredients of celery and peanut: celery 100g, peanut 100g, salt 2g, sesame oil, soy sauce 1g, chicken essence powder1g.
Exercise:
1. Soak peanuts in advance and cook them in salt water for later use.
2. Cut celery into small pieces and blanch for one minute. Take it out after cold water and drain it for later use.
3. Put salt and chicken powder into a small bowl, pour white vinegar, add soy sauce and a little sesame oil, and stir well.
Put peanuts and celery together
5. Pour in the prepared juice and stir well to enjoy.
Ingredients: sesame oil 300g, salt, 1 tbsp sesame oil, 2 tbsp spicy oil, 1 tbsp Chili oil, 1 tbsp sesame paste, 1 tbsp chicken soup, 1 g chicken essence.
Exercise:
1. Oil-wheat vegetables must be thoroughly cleaned when eaten raw, and old leaves and roots should be removed, cut into pieces and put on a plate.
2. Put sesame oil, pepper, Chili oil, sesame sauce and chicken soup into a bowl and mix well.
3. Pour the prepared sauce into the cut oil wheat dish and mix well when eating.