The practice of Daquan home-cooked dish with postpartum loofah and prolactin soup
Luffa has a very good lactation function, so it is a good food for lactating women. The simplest and most effective way is to make loofah into soup. There are many ways to make loofah soup, and you can adjust the amount of ingredients according to your own taste.
The first prolactin soup: Cao Tong Si gua trotters prolactin soup. Wash pig's trotters first, scrape off their fur, put them in a casserole with Cao Tong, and add 1.5 kg of water to make soup. Boil the water with strong fire, then simmer for 1-2 hours. Drink twice a day for 3-5 days. Hurry up and whip.
The second soup with prolactin function: towel gourd and day lily soup. Soak the day lily in warm water for half an hour, remove the pedicle, wash it with clear water and cut it into small pieces for later use. Wash pig's trotters, cut them into small pieces with a knife, put them in a casserole, add appropriate amount of water, boil them on a big fire, add day lily and crystal sugar, and stew them with slow fire until the pig's trotters are rotten. This soup has the effects of nourishing blood and producing sperm, strengthening and benefiting bones, and promoting lactation, which has a good effect on the lactation of parturient.
The third kind of galactagogue soup: Shile Luffa galactagogue soup, a kind of galactagogue soup made of Chinese herbal medicines with the same origin of medicine and food, can quickly galactagogue, increase milk and improve the symptoms of insufficient milk.
How to make loofah after delivery?
"The kitchen soon became a stadium, and the competitors were all parents. Sichuan cuisine, Cantonese cuisine, take turns to debut, everyone is determined to win. Rather than showing the cooking skills of the old people all their lives, it is better to express the joy of welcoming new life. " This is the narration of the second season of China on the Tip of the Tongue. It tells the story of Xia Meng, the protagonist, whose parents tried their best to supplement nutrition for her and her children during her confinement, so drinking soup became a daily task. Xia Meng, who was unbearable for a while, had to ask her husband for help. Two months later, the happy story had a dramatic ending.
How to make towel gourd milk: day lily towel gourd lean broth material: day lily 80g, towel gourd 350g, lean meat 80g, proper amount of oil, salt, raw flour, bamboo sheng and chicken essence. Practice: 1. Slice the bought lean meat and marinate it with raw flour, salt and cooking oil for a while. 2. Prepare loofah, day lily and bamboo sheng. 3. Boil boiling water in a small pot, then add appropriate amount of salt and chicken essence to taste, and add day lily and bamboo shoots to boil. 4. Then add the loofah and cook for a few minutes. 5. Finally, put the marinated lean meat into the fire to boil, spread the lean meat evenly and cook it. 6. There are still a few pieces of leftover lettuce, which can be cooked out of the pot.