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What foods are simple to cook, delicious, nutritious and satisfying?
This season's ingredients are particularly rich, and many people around me like celery. The crisp taste of celery is very suitable for cooking. Whether cooked alone or with other ingredients, it will make the whole dish look fresh and elegant. Fried celery is a common dish in home cooking. The fragrant dried celery absorbs the fresh flavor of celery, and the soft and tender taste is as crisp as celery, forming a perfect live bite, and the taste spreads in two directions. It is really delicious. This dish is also the most common dish in our family, especially in such a dry season. We often eat this dish to strengthen the spleen and promote digestion.

Celery is rich in dietary fiber and various vitamins and minerals, but it lacks high-quality protein, and Hongkong is rich in soybean protein, which makes up for the shortage of celery. So celery and dried citron are a perfect match. Let them mix together and simply stir fry, which can not only make meals, but also satisfy the appetite. For women who love beauty, eating celery often can keep the skin tender, promote blood circulation, accelerate the metabolism of the body, and make the skin more tender, healthy and full of luster. Let's take a look at the specific method of this dish.

Dishes: fried celery and dried carrots 1. Prepare the food you need, dried celery and carrots. 2. After washing the lettuce, remove the leaves. Don't throw leaves. Steamed celery leaves or cold celery leaves are delicious to eat. After cleaning the stems of lettuce, cut them into sections for later use, cut dried beans into strips, cut carrots into strips, and chop garlic. 3. Add an appropriate amount of cooking oil to the pot and heat it, then add minced garlic and stir fry, and then pour a spoonful of Pixian bean paste and stir fry it into Chili oil. 4. Add the chopped dried beans and stir quickly and evenly. 5. Stir fry until the aroma of dried fruits fades, and then pour in carrots. 6. Add lettuce again and mix well. 7. Add a spoonful of soy sauce according to your personal taste and mix well with oil. 8. When the vegetables are fried, you can turn off the fire. There is no extra salt because soy sauce is added. You can try it. If you feel weak, you should add salt according to your own taste.

Cooking tips 1. Lettuce only needs to pick the leaves of celery with lettuce stems, and don't throw them on the leaves. You can make them into salad or steamed celery leaves. The detailed recipe is in my own recipe. You can search. 2. When bean paste, soy sauce and oil consumption are added to the dish and the taste is enough, there is no need to add salt. When making, everyone can taste the taste and then decide whether to add salt. 3. Lettuce is a high fiber component, which is very suitable for matching with bean feet. It can meet all kinds of needs and make up for all kinds of shortcomings. The refreshing taste is not only delicious, but also you don't have to worry about getting fat if you eat too much.