Moreover, at the moment when living conditions are getting better and better, everyone has begun to pay attention to healthy eating, so the nutritional equipment for parenting family dishes has become more and more "professional".
In fact, compared with the author, the most basic thing children eat is the combination of meat and vegetables. Don't let children develop a diet strategy of "single attribute" ingredients, which will only lead to unbalanced nutrition.
For this moo Shu pork shared today, it should be regarded as one of the quick vegetarian dishes of home cooking Aauto.
Moreover, ingredients such as tenderloin, black fungus, eggs and cucumber are used as a match to make this dish more nutritious.
If you are interested in this delicious food today, let's see how it is cooked. I hope you like it.
Food name: moo Shu pork.
Preparation of raw materials: tenderloin 120g, one cucumber, two eggs, 50g of soaked black fungus and a little ginger onion.
Accessories preparation: oyster sauce, cooking wine, salt, chicken essence and sugar.
Step 1: First, we slice the tenderloin; Wash cucumber and slice for later use; If the fungus is too big, pick it into a small flower; Beat the eggs in a bowl for later use.
Step 2: Add the right amount of oil to the pot, pour the egg liquid into the pot when the oil temperature is 50%, stir fry with a spatula, and then set aside.
Step 3: Do not wash the pot, add a little oil, and pour the prepared shredded onion and ginger into the pot for frying.
Step 4: Then pour the prepared tenderloin slices into the pot, stir-fry until the whole body turns white, and then pour the processed black fungus and stir-fry for two minutes.
Step 5: Then pour the processed cucumber slices and scrambled eggs into the pot, add a spoonful of oyster sauce, a spoonful of cooking wine, 3g of white sugar, a little salt, chicken essence and 8ml of clear water, stir-fry over high fire for about two minutes, and serve.
Compared with today's home-cooked snacks, do you think it is convenient to operate?
If you are interested in conducting today, you might as well try it yourself at home.