Black bean keel soup, selected pig keel and black bean, with round meat and red dates, is boiled together, and its nutrients are completely separated and infiltrated into the soup. Take a sip, it is sweet and moistens the throat.

In terms of nutrition, keel soup and black beans are not lost at all. The content of protein in black beans is as high as 36%-40%, which is twice that of meat, three times that of eggs and 12 times that of milk. Black beans contain 18 amino acids, especially 8 essential amino acids. It is particularly worth mentioning that black beans are low in calories and rich in vitamins, among which E and B vitamins are the highest, which has the effect of beauty beauty.

Speaking of the keel in the soup, it was picked from the pig's back. The meat is thin, the fat content is ultra-low, and calcium can be supplemented at the same time. Coupled with two beauty heroes, round meat and red dates, this soup has become a must-have for beauty lovers in summer.

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Keel action

The keel is the skeleton fossil of ancient mammals such as elephant, rhinoceros, three-toed horse, cow and deer. It consists of apatite, calcite and a small amount of clay minerals. Produced in Inner Mongolia, Hebei, Shanxi, Shaanxi, Gansu, Henan, Hubei, Sichuan and other places.

It has the effects of calming the heart, calming the nerves, calming the liver and suppressing yang, arresting astringency and astringing. Commonly used for palpitation, insomnia, forgetfulness, epilepsy, dizziness, spontaneous sweating and night sweats, nocturnal emission and enuresis, metrorrhagia and leukorrhagia, chronic diarrhea and dysentery, and chronic ulcer and wet sore.

Baidu encyclopedia-keel

Phoenix Net-Summer Healthy Soup Black Bean keel soup