1. Popularize anti-cancer knowledge: All women must learn more about anti-cancer knowledge in their daily lives, focusing on the transmission mode of human papillomavirus and the role of human papillomavirus infection in the pathogenesis of cervical cancer. Learning more common sense can improve women's awareness of disease prevention and self-care ability.

2. Develop good habits: All women must develop good living habits, and some bad habits in life must be changed in time, such as quitting smoking and drinking, overeating and so on. And exercise more in daily life, strengthen diet nutrition and health, and improve your immunity. You can eat more vegetables and fruits rich in vitamins and cellulose.

3. Some women must have regular gynecological examinations: some women here mainly refer to women who have had sex before 65,438+08 years old, have multiple births, have cervical inflammation and erosion, and are over 30 years old. These women must have a gynecological examination every 65,438+0-2 years.

4. Pay attention to personal hygiene: Women must also pay attention to personal hygiene if they want to prevent cervical cancer. For example, they often change clothes and sheets and wear relatively loose cotton underwear. If precancerous lesions are found, they must be treated as soon as possible.

5. Eat more watermelons: In addition to the above preventive measures, women are also advised to eat more watermelons. Watermelon is a kind of fruit that is often eaten in daily life and has certain anti-tumor effect. Scientific research shows that watermelon extract can effectively inhibit the photosensitive oxidation of perilla oil, and has the functions of antioxidation, scavenging free radicals, protecting cells and preventing cervical cancer.