Money mushroom is also a kind of mushroom with rich nutrition. Everyone knows that eating mushrooms often can supplement rich amino acids and minerals, resist aging and improve immunity and resistance. There are many ways to eat money mushrooms. Let's see how it is eaten and matched.

Edible method of Flammulina velutipes

Food intake: it is advisable to eat about 50 grams of money mushrooms each time.

Fried Flammulina velutipes: Flammulina velutipes can be fried, especially with sliced meat.

Flammulina velutipes stew: Flammulina velutipes and chicken stew supplement nutrition, and red dates and medlar are better.

Cooking method of money mushroom

Well-made money mushrooms are placed in the refrigerator for cold meals and embrace nutrition.

The water for soaking mushrooms contains many nutrients and is used to water plants.

Wash the mushrooms with clear water and remove their pedicels before eating.

Money mushroom can be used to make soup and stew meat, and can be fried with meat to stimulate appetite. Of course, we should also pay attention to some of its collocation taboos to avoid discomfort caused by improper collocation, so the appropriateness of collocation needs to be known.

The collocation of money mushrooms should be avoided.

Suitable:

Money mushroom+tofu: nourish the spleen and stomach and increase appetite.

Money mushroom+drumsticks: improving the quality of protein.

Money mushroom+papaya: it has the effect of lowering blood pressure and reducing fat.

You all know how to eat and mix money mushrooms. In fact, money mushrooms have many benefits, which are good for stimulating appetite, enhancing immunity and improving physical fitness. It is a good healthy choice to eat the mushroom with tofu, chicken legs, papaya and other foods, which can strengthen the spleen and stomach, lower blood pressure and blood fat. You can try.