How to pair cucumber and peanuts?
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Cucumber and peanut seasoning:
Ingredients: peanut kernels ( Raw) 300g, cucumber 200g.
Seasoning: 3 grams of salt, 2 grams of MSG, 10 grams of sesame oil, and 10 grams of sesame oil.
Characteristics of cucumber mixed with peanuts: fresh, fragrant and delicious.
How to pair cucumbers and peanuts:
1. Wash the peanuts, cook them, take them out, soak them in cold water and drain them.
2. Wash the cucumber, cut into cubes the same size as peanuts, mix with cooked peanuts and eat.
3. Add appropriate amount of salt, monosodium glutamate, pepper oil and sesame oil and mix well.
Gourmet Pilgrims
Peanut kernels (raw): For people with weak stomachs, peanuts should not be eaten with cucumbers and crabs, otherwise it will easily lead to diarrhea.
Dietary nutrition
Peanut kernel (raw):
Peanuts are rich in protein, unsaturated fatty acids, vitamin E, niacin, vitamin K, calcium, and magnesium , zinc, selenium and other nutrients. It has the effects of enhancing memory, anti-aging, stopping bleeding, preventing cardiovascular and cerebrovascular diseases, and reducing the occurrence of intestinal cancer. Its nature is mild and sweet; it enters the lung meridian; it has the effects of strengthening the stomach and moistening the lungs, resolving phlegm, nourishing qi and regulating qi, clearing the throat and relieving cough.
Cucumber:
Cucumber is one of the most commonly eaten vegetables. It is crisp, tender, fragrant, delicious and nutritious. Containing a variety of vitamins, it is a good product for skin care and beauty. It can effectively resist skin aging, reduce wrinkles, and prevent cheilitis and angular stomatitis. Because it also contains trace elements such as chromium, it has the effect of lowering blood sugar. The bitter taste of the tail of cucumber also has anti-cancer effects, clearing away heat and quenching thirst, diuresis and reducing swelling.