1, homemade meatballs. Ingredients: salmon 500g, egg yolk 1, two broccoli, coriander 1, purple cabbage. Break all the materials with a cooking machine, mix them evenly, and make the meat into 60g balls. Steam two meatballs at a time when eating. It can also be steamed all at once and thawed in advance when eating.

2, vegetables mixed with meat. Ingredients: chicken breast, broccoli, carrots. Practice: cut carrots into strips, cut broccoli into small pieces, and steam in a steamer for about 15 minutes. Cook chicken breast in water for about 15 minutes. If you want to be lazy, you can also steam the chicken breast in the dish, but steam it for a while to make sure the meat is cooked. Then chop up all the food directly, because these foods should not be kept for too long. It is recommended to cook two meals at a time.

3. Dried chicken (grinding teeth): Ingredients: chicken breast. Practice: Cut the chicken breast into pieces with uniform size, and the effect will be better after freezing. Cut it and put it in an air dryer. Set the temperature and time of the air dryer, 70, 8 hours. Crispy and delicious chicken jerky is finished.