River shrimp is a common river food among us. Since there are fewer and fewer wild ones, the price of river shrimp is now rising. Ordinary families can hardly afford to eat it, so no matter how it is made, Well, when a guest comes to the house, cooking him two river shrimp dishes is a very honorable thing in itself. There are still many ways to make river shrimps. Let me share with you two of the most classic home-cooked ways. Stir-fried river shrimp in oil
Ingredients
500 grams of river shrimp, 2 slices of ginger, 2 tablespoons of cooking wine? 2 tablespoons of light soy sauce
Half a spoon of oyster sauce? 2 grams of white pepper ?Appropriate amount of sugar
Production process
1. Clean the river shrimp, drain the water and set aside;
2. Heat the oil in the pan, add the ginger after the oil is hot Stir-fry the slices, stir-fry the river shrimp until they are tender, add 2 tablespoons of green onion and ginger cooking wine, 2 tablespoons of light soy sauce, half a spoon of oyster sauce, 1 pinch of sugar, 1~2 grams of pepper (must be added), and a small amount of boiling water and bring to a boil ;
3. Take out of the pot and serve on a plate, sprinkle with chopped green onion and enjoy the deliciousness. Stir-fried river shrimp with leeks
Ingredients
150 grams of leeks? 300 grams of small river shrimps 15 grams of ginger? Appropriate amount of chili
Half a spoonful of sugar, a few drops of vinegar, 1 spoonful of cooking wine Take 1 spoonful
Preparation steps
1. Rinse the river shrimp repeatedly to remove the water, pick and wash the leeks and cut them into inch-long sections, cut the ginger into shreds, and cut the pepper into diagonal sections for later use;
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2. Heat a little more oil, put in the drained river shrimp, stir-fry until the shrimp skin is slightly crispy, and the shrimp will taste good after being fried;
3. Heat the pot Cool oil, add the river shrimp to the pot after the oil is hot, add 1 spoon of cooking wine, half a spoon of sugar, a few drops of vinegar, a spoon of light soy sauce, and an appropriate amount of salt;
4. Add the leek segments to the pot and stir-fry evenly Don't wait for the leeks to come out of the soup, turn off the heat, take it out of the pot, put it on a plate, and start eating.
Shrimp is a kind of food that is very rich in protein and has high nutritional value. The content of vitamin A, carotene and inorganic salts is relatively high, and the fat content is not only low, but also mostly unsaturated fatty acids, which has the ability to prevent and treat The role of arteriosclerosis and coronary heart disease. In addition, the muscle fibers of shrimp are relatively thin, the structure of tissue protein is soft, and the water content is high, so the meat is tender and easy to digest and absorb, making it suitable for patients, the elderly and children.
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