Ingredients: 500g radish leaves.
Seasoning: 20g sesame, 2g monosodium glutamate, 5g Chili oil, soy sauce 10g, vinegar 10g, 3g salt and 5g sesame oil.
Exercise:
1. Wash radish leaves and blanch with boiling water for one minute.
2. Marinate with salt 1 hour, drain water, cut into filaments and plate.
3. Pour the juice made of soy sauce, vinegar, sesame oil, monosodium glutamate and sesame seeds on the radish leaves and mix well, then pour some Chili oil.
Extended knowledge
Radish nutrition
1. Radish is called "Little Ginseng" in China. In winter, it has become a frequent visitor to every household's table. Modern nutrition research shows that radish is rich in nutrients, carbohydrates and vitamins, and the content of vitamin C is 8- 10 times higher than that of pear.
2. Radish contains a variety of trace elements, which can induce human body to produce interferon; White radish is rich in vitamin C. Vitamin C is an antioxidant, which can inhibit melanin synthesis, prevent fat oxidation and prevent fat deposition.
3, radish contains a lot of plant protein, vitamin C and folic acid, which can clean blood and skin after eating into the human body, and can also lower cholesterol, which is conducive to the maintenance of vascular elasticity.