The method of miscellaneous noodles with wild vegetables Ingredients: noodles, sesame leaves, garlic moss, lard, yellow noodles, ginger, salt, soy sauce, oil consumption, vegetable oil and sesame sauce.
Zf:
1. Wash the garlic bolt and cut into pieces, cut the garlic into minced garlic, and wash the sesame leaves for later use.
2. Don't put oil in the wok, put the cut fat into it and fry it slowly on low heat until the fat is dry and golden yellow. Leave the oil in the frying pan and take out the lard residue.
3. After the lard residue is filled, stir-fry the prepared ginger, sesame leaves and garlic sprouts respectively, and finally stir-fry the garlic sprouts, mainly to enhance fragrance and look good. In this step, you can add some salt and soy sauce to make this dish delicious.
4. Don't take sesame leaves out after they are fried. Add water directly. You can add boiled water or cold water like me. You can boil a pot of boiling water before frying sesame leaves. Just add it directly at this time.
5. After the water is boiled, put the noodles in. Noodles will break when they grow, which may be a psychological effect. I think it's better to make this kind of noodles with shorter noodles.
6. When the noodles are put in for cooking, you can pour in the pre-adjusted yellow noodle water. At this time, you can taste it, add salt, consume oil and mix it raw. After adjusting the taste, you can cover it and wait until the noodles are cooked.
7. After the noodles are cooked, pour in the sesame paste prepared in advance, stir well, add the cut Chinese cabbage leaves, and turn off the fire. Sesame leaves are ready to eat.
Can I eat bread during the full moon lactation? Bread can be eaten during full moon lactation. Bread is a fermented food, which is helpful for women to digest and absorb during lactation. However, the amount of bread you eat should be controlled, because it still contains preservatives. If bread is used in large quantities, such preservatives will do harm to the health of women and babies. Therefore, lactating women should pay more attention to their diet and eat more high-protein and digestible foods.
If you want to increase breast milk during lactation, you should drink more soup containing protein, and at the same time, you should pay attention to replenish more water, because only by ingesting a lot of water or soup can you increase breast milk.
Breast-feeding women should also pay attention to ensuring adequate sleep and maintaining a happy mood. If women don't get a good rest or worry too much for a long time, the hormones in the body will also change, and the secretion of milk will also decrease, so they can't provide enough food for their babies.
Don't eat chocolate bread on an empty stomach before meals during lactation. Because of the high fat content of chocolate bread, excessive consumption before meals will produce satiety, affect appetite, and lead to mom's dislike and obesity.