Vegetables that lower blood pressure are: 1, purple eggplant. Hypertensive patients often eat this vegetable, which can reduce the content of cholesterol in blood, thus protecting the cardiovascular system and indirectly lowering blood pressure. 2. Chinese cabbage contains a lot of vitamin C. Regular consumption can prevent the formation of atherosclerosis in patients with hypertension. 3. Bamboo shoots are characterized by low sugar, low fat and high fiber. Patients with hypertension should eat more to effectively control the pulse of blood pressure and prevent cerebrovascular accidents. 4. Wax gourd contains low sodium ion and has diuretic effect, so it has the effect of lowering blood pressure and is an ideal food for patients with hypertension. Celery is rich in acidic substances, which can dilate blood vessels, thus lowering blood pressure. 6. Other foods that are suitable for patients with hypertension and play a role in lowering blood pressure include leeks, fungus, kelp and tomatoes.

There are many dishes that can help lower blood pressure. Common ones are: 1, wax gourd, which has a low sodium content and is very suitable for patients with hypertension; 2, cucumber vine, this food has obvious vasodilation effect, can reduce the heart rhythm, which is conducive to the reduction of blood pressure of patients; 3, ginger, ginger contains organic compound salicylic acid, which has a very obvious effect on human blood pressure; 4, celery, after experiments, celery can play a role in lowering blood pressure. In addition, foods such as black fungus, bitter gourd and kelp, which are often eaten at ordinary times, also have a certain antihypertensive effect. Food can only play an auxiliary role, and patients should take antihypertensive drugs regularly.