Snake melon onion pie
Ingredients: zucchini, onion, vegetarian meat stuffing, self-raising flour and noodles.
Exercise:
1, cut Trichosanthes kirilowii into filaments, then cut into cubes and put them into a pot;
2. Shred the onion into small pieces and put them together with the diced snake melon;
3. Marinate the materials cut by 1-2 with salt water;
4. Mix the vegetarian meat stuffing for later use;
5. Put the squeezed water of 1 and 2 together with the mixed vegetarian meat stuffing, add sesame oil and salt and mix well to form stuffing;
6, noodles and good for 20 minutes to use;
7. Divide the flour into ingredients, make a cake blank with straw bag stuffing, put it in an electric baking pan, cover and stew for 3-4 minutes.
We can supplement vitamins and calcium well, and calcium is an indispensable and important substance in our brain metabolism, so it can be good for brain health. Snake melon is rich in copper and other minerals, which can enhance our body immunity and promote the development of our body tissues and organs. Rich in calcium, it can stimulate the growth of bone matrix and bone cells, make calcium salt deposit in bone tissue, and prevent or assist in the treatment of orthopedic diseases. Potassium helps to maintain nerve health and normal heartbeat, can prevent stroke and assist normal muscle contraction, and also has the effect of lowering blood pressure.
Now you know how to make melon and onion pie. It is not only delicious, it can satisfy our appetite, but also can supplement some essential nutrients in our body. Therefore, it is necessary to nourish the body and satisfy the pursuit of delicious food. This is a dish that we should recommend.