1. Stewed bones with potatoes, corn and radish
Ingredients: carrots, potatoes, candied dates, yellow corn, fan bones, white vinegar, salt. Method: Wash and blanch the fan bones, peel the carrots and potatoes and cut into large pieces. Wash and cut the corn into sections, put an appropriate amount of water into the soup pot, and add fan bones, carrots, potatoes, sweet corn, candied dates, and white vinegar at the same time. Bring to a boil, then simmer over medium heat for 10 minutes, then turn to low heat and simmer for 1 hour. Season with salt and serve. A pot of very nutritious soup that parents can stew for their children to drink every day.
2. Steamed egg with shrimps and pumpkin in a cup
Ingredients: pumpkin, shrimps, eggs, salt, ginger powder, oil, light soy sauce. Method: Wash the shrimps, mix well with soy sauce, salt, oil, and ginger powder and marinate for a while. Cut about 1/5 of the bottom of the pumpkin handle, scoop out some pumpkin flesh, stir the eggs into egg liquid, pour it into the pumpkin, add an appropriate amount of cold water and mix well, then add the marinated shrimp and cover the pumpkin build. Steam in a steamer and eat. This recipe is nutritious, smooth and sweet, and many children love it.
3. Steamed tofu with minced meat
Ingredients: lean meat, mushrooms, soft tofu, fungus, dried shrimps, seasonings. Method: Wash the ingredients, soak the mushrooms and fungus and chop them finely, chop the onion and garlic, and slice the ginger. Wash and chop the lean meat into minced meat, add sugar, soy sauce, salt, oil, mushrooms and fungus, mix well and marinate for 10 minutes. Wash the tofu and cut into pieces and place on a plate. Add oil, onion, garlic and ginger to the pot and saute until fragrant. Add mushrooms, fungus, and lean meat and stir-fry quickly over medium heat. Add a small amount of chicken essence to taste. Spread the stir-fried minced meat evenly on the tofu, cover it and put it in a steamer to steam for 0 minutes. Drizzle with sesame oil, sprinkle with green onions and serve.