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Can eating sea cucumber every day improve human immunity?
What is the nutritional value of sea cucumber?

Sea cucumber is rich in nutrients, including protein, carbohydrates, fat, calcium, zinc, vitamins, etc., with high nutritional value. These nutrients are beneficial to human body, which is conducive to enhancing human resistance and immunity, and also has the functions of enriching blood, invigorating qi and tonifying kidney. Sea cucumber has been regarded as a nourishing product since ancient times, and it ranks among the best in the famous prescriptions and is highly respected by people.

However, many people have no dialectical vision, so they often buy the so-called? Fake? In fact, there is not much difference between cultured sea cucumbers and natural sea cucumbers, but the nutritional value of cultured sea cucumbers is slightly worse, but there are still many benefits.

1, low cholesterol and fat content.

Sea cucumber has low cholesterol and fat content, which is very suitable for patients with hypertension, hyperlipidemia and coronary heart disease. Many medical experts believe that sea cucumber is a food with high protein, low fat and low cholesterol. For some patients with hypertension, hyperlipidemia and coronary heart disease, sea cucumber is undoubtedly a better choice. Eating sea cucumber for healthy people also has benefits, such as relaxing bowels, strengthening the body, nourishing yin and strengthening yang.

2, delay aging

Sea cucumber contains acidic mucopolysaccharide and chondroitin, which has the function of delaying aging. For women who love beauty, sea cucumber is a rare beauty product. Women are most concerned about appearance and age, and some nutrients contained in sea cucumber can make skin glow again, restore youth and delay human aging. Because sea cucumber is an important raw material for synthesizing human collagen, it is loved by many women.

The nutritional value of sea cucumber is very high even if it is analyzed from the perspective of modern medicine, not from the perspective of qi and blood of traditional Chinese medicine. Sea cucumber can enhance immunity and improve metabolic syndrome. On the basis of establishing animal models, scientists used nuclear magnetic resonance, gas chromatography, liquid chromatography, mass spectrometry and other scientific technologies to separate and extract functional components such as polysaccharides, soaps, lipids and phospholipids from sea cucumbers. After many times of purification and chemical analysis, scientists were surprised to find that the unique structural characteristics of sea cucumber, such as sea cucumber polysaccharide, sea cucumber soap sound, sea cucumber sheath glycolipid, ginseng phospholipid, etc., are extremely unique functional components. It is these functional ingredients that endow sea cucumber with extremely rich nutritional value. This includes its strengthening effect on human immune system and improving various metabolic syndromes, and hyperlipidemia, obesity and hyperglycemia are the main symptoms of this kind of metabolic syndrome.