material

Ingredients: tomato 240g, potato (yellow skin) 240g, carrot 50g, pork chop (sparerib) 400g, cauliflower 200g, onion (white skin)100g, ginger 5g, corn starch10g and starch 5g.

working methods

1. Wash and chop cauliflower; Wash and dice onions.

2. Peel carrots and potatoes, wash them and dice them.

3. Boil the water, put down the tomatoes and soak for 5 minutes. Pick them up, peel them, trim them, core them and cut them into granules.

4. Wash the ribs, dry them, add marinade, remove them evenly, blanch them in boiling water for 5 minutes, remove them and rinse them off.

5. Heat the pan, add oil, stir-fry ginger, tomatoes and onions, and pick them up.

6. Boil the water in the pot, add ribs, tomatoes, onions, ginger, potatoes, carrots, broccoli (cauliflower), simmer for 1.5 hours, and add seasonings.

skill

Health tips:

The soup has the functions of clearing intestine, resolving stagnation and reducing blood fat, and is rich in nutrition.