1. Prepare all materials.

2. Wash the chicken legs and blanch them in boiling water to force out the blood.

3. After the angelica is soaked until soft, cut it into slices and rinse the osmanthus meat with water.

4. Put all the ingredients into the stew pot.

5. Pour in appropriate amount of cold water.

6. Cover the pot and simmer in water for 3 hours.

7. When eating, add an appropriate amount of salt according to personal taste.

1. Ingredients:

500 grams of hen, 6 grams of angelica, 8 red dates, 20 wolfberries, 30 grams of lily, 1 small piece of ginger, 5 grams of salt, pepper a little.

2. Other methods:

1. Wash the red dates, lilies, and wolfberries separately, and cut the ginger into slices;

2. Chop the chicken into large pieces , blanch it in a pot of boiling water to remove impurities and blood;

3. Take out the chicken pieces, rinse them and put them in the pot, add water to cover the chicken pieces;

4 , add angelica, red dates, lily, wolfberry and ginger slices;

5. After boiling on high heat, reduce to low heat and simmer for 3 hours;

6. Finally add a little Add salt and pepper to taste and turn off the heat.