10 Various home-cooked methods of tender tofu. Tender tofu is a kind of delicious food suitable for all ages, and tofu has also become a famous food. Many people like to eat such food. Here's how to make 10 tender tofu.
10 home-cooked method of tender tofu 1 fried cumin tofu
Composition:
Old tofu 1 block, eggs 1 block, and appropriate amount of corn starch.
Exercise:
1: Stir the sauce: add 1 tbsp minced garlic+1 tbsp cumin+1 tbsp sesame+1 tbsp Chili powder into the bowl, and pour in hot oil+1 tbsp cumin powder +2 tbsp soy sauce +2 tbsp aged vinegar.
2: Cut the tofu into small pieces, wrap it with corn starch, then dip it in the broken egg liquid and fry it in oil until both sides are golden.
3: Pour in the prepared sauce, mix well and sprinkle with chopped green onion.
Broken tofu
food
100g minced meat, 1 box of fat tofu, 2 tablespoons of soy sauce, 1 tablespoon of soy sauce, 1 tablespoon of cooking wine, half a spoonful of salt, 1 tablespoon of starch, 2 cloves of garlic, half a spoonful of pepper, half a bowl of clear water and a proper amount of corn oil.
working methods
1: Sauce: 1 tablespoon soy sauce, 1 tablespoon soy sauce, half a spoonful of salt, 1 tablespoon starch, half a bowl of water, and mix well for later use.
2: Add 1 spoonful of cooking wine, 1 spoonful of soy sauce and half a spoonful of pepper into minced meat, stir well and marinate for 10 minute.
3. Heat oil in the pot, saute garlic, saute minced meat in the pot, pour in tofu and sauce, and slowly shake the pot to make tofu and minced meat taste.
Fried crispy tofu
food
One piece of tofu, two pieces of millet, garlic and chopped green onion.
Seasoning juice: 2 tablespoons soy sauce, half a tablespoon soy sauce, oyster sauce 1 tablespoon, a little salt, starch 1 tablespoon, and half a bowl of water.
1: Cut tofu into thick slices, fry in oil pan until both sides are golden, and take out.
2: Add minced garlic to the pot and stir-fry until fragrant, add tofu and stir-fry a few times, add seasoning juice and stir-fry until thick, and sprinkle with millet and chopped green onion.
Braised crispy tofu
Composition:
An old tofu, an egg, half a bowl of corn starch,
Exercise:
1: Mix the sauce first: add two spoonfuls of soy sauce, one spoonful of starch, one spoonful of sugar, one spoonful of oyster sauce and half a spoonful of soy sauce into the bowl and mix well for later use.
2: Cut the tofu into pieces, break up the eggs, and wrap the tofu with a layer of starch and then wrap the egg liquid.
3: Pour oil into the pot, fry the tofu until both sides are brown, pour the sauce, cook until the juice is thick, and sprinkle with chopped green onion.
Fried tofu with garlic
Food preparation
Old tofu 1, minced garlic and chopped green onion
1 First, mix the sauce: 2 tablespoons of soy sauce 1 tablespoon of aged vinegar 1 tablespoon of oyster sauce, half a spoonful of sugar, a little salt 1 tablespoon of starch, and half a bowl of water. Stir well for later use.
2: Cut tofu into thick slices, sprinkle with starch and dip in egg liquid; Add hot oil to the pan and fry both sides golden.
3: Add minced garlic, stir fry, pour in the sauce, cook until the soup is thick, and sprinkle with chopped green onion.
Sweet and sour crispy tofu
Composition:
Tofu 500g, corn starch.
Exercise:
1: sauce mixing: add 2 tablespoons of light soy sauce, 2 tablespoons of aged vinegar, 1 tablespoon of sugar, 2 tablespoons of tomato sauce, 1 tablespoon of starch, a little salt and half a bowl of water into a bowl and stir well.
2. Cut the tofu into small pieces, wrap it with starch, put oil in the pot and heat it, and fry the tofu until it is golden on both sides.
3: Pour in the sauce and bring to a boil. Add tofu and stir well. Cook until the soup is thick and sprinkle with sesame seeds.
Fish-flavored tofu
Composition:
Tofu 1, carrot, green pepper, auricularia auricula, onion, garlic, 2 tablespoons of soy sauce, 2 tablespoons of soy sauce 1 spoon, 2 tablespoons of aged vinegar, half a spoonful of sugar, a little salt and starch 1 spoon.
Exercise:
1: Wash and shred carrots, green peppers and auricularia auricula, wash and cut tofu, boil tofu with water, blanch with a little salt and remove for later use.
2. Sauce: Add 2 tablespoons of light soy sauce, 1 tablespoon of light soy sauce, 2 tablespoons of aged vinegar, half a spoonful of sugar, a little salt and 1 tablespoon of starch to the bowl, and pour in appropriate amount of water and mix well.
3: Pour a proper amount of oil into the pot, saute shallots and garlic, add shredded carrots, shredded green peppers and shredded black fungus, stir-fry until soft, pour tofu, pour sauce, stir-fry evenly, and cook until the soup is thick.
Fried eggs with bean curd in soy sauce
Ingredients: tofu 150g, 2 eggs, 2 raw onions, 2 millet peppers, appropriate amount of minced garlic, appropriate amount of peanut oil, oyster sauce 1 spoon, soy sauce 1 spoon, salt 1 spoon, a little sugar, and bean paste 1 spoon.
Exercise:
1. Cut the tofu into small pieces with uniform size, knock the eggs in a bowl and break them up with chopsticks, then pour them on the tofu pieces.
2. Add a spoonful of soy sauce, a spoonful of oyster sauce, a spoonful of salt, a little sugar and a little water to the bowl and stir well for later use.
3. Add a proper amount of peanut oil to the pot, add a spoonful of bean paste and minced garlic and stir-fry until fragrant. Stir-fry the eggs and tofu into pieces, then pour in the sauce just prepared and stir-fry evenly over high fire.
4. Add half a bowl of starch water, simmer for 2 minutes, sprinkle with chopped green onion and millet pepper.
Japanese tofu
Composition:
Tofu, seaweed, white sesame
Zhao Shao juice: 2 tablespoons cooking wine, 1 tablespoon light soy sauce, 1 tablespoon light soy sauce, 1 tablespoon oyster sauce, 1 tablespoon honey, a little water, mix well.
step
Cut the tofu into long strips, wrap it with seaweed, take all the hot oil out of the pot, add the tofu and fry it until golden, pour the cooking wine, cook it on low heat until it becomes thick, then put it on a plate and sprinkle with some white sesame seeds.
Fried tofu with scallion
Composition:
Appropriate amount of onion, a piece of tofu (old and tender), soy sauce, sesame oil/cooking oil, dried vegetables/Chili noodles/Chili powder.
Exercise:
1: Boil the water in the pot, add tofu, add 1 tablespoon salt and cook for 3 minutes to remove the fishy smell of tofu, and cut the onion into chopped green onion for later use.
2. Cook the tofu, take it out and mash it (depending on your preference), then add the prepared sauce (2 tablespoons of soy sauce, throw away the sesame oil), add the chopped green onion and dried pepper and stir well.
10 Various home-cooked practices of tender tofu II. Fish-flavored tender tofu
Ingredients: 2 pieces of tender tofu, minced meat, ginger, chives, garlic cloves, pickled peppers 10, bean paste 1 spoon.
Exercise:
1. Wash the tofu and cut it into even dices.
2. Heat oil in the pot, add minced meat and stir-fry until it changes color.
3. Add onion, ginger, minced garlic, and minced pickled pepper and stir-fry until fragrant.
4. Add a spoonful of bean paste and stir-fry.
5. Add the right amount of broth or water.
6. Add all the seasonings and tofu, gently push them evenly, cover them, bring them to a boil over high heat, and turn to medium heat to cook until a proper amount of soup remains.
7. Add starch and thicken until the soup is thick and sprinkle with chopped green onion.
Cola tofu
Ingredients: tender tofu 400g, cola 300ml, pork 150g, green pepper, red pepper, garlic and soy sauce.
Exercise:
1. Wash green peppers, remove seeds and cut into small pieces; Shred onion and garlic for later use.
2. Wash the pork and cut it into small pieces.
3. Add soy sauce to pork. Add starch and stir evenly; Marinate for 30 minutes.
4. Add starch and stir evenly; Marinate for 30 minutes.
5. Rinse the tofu with water, drain the water and cut it into small pieces for later use.
6. Heat oil in the pot and add tofu.
7. Fry tofu on all sides with medium and small torches and set aside.
8. Fry the pork in the remaining oil in the pot.
9. Stir-fry the pork until it becomes discolored, pour in the onion and garlic, and stir-fry until it is fragrant.
10. Pour in tofu and mix well.
1 1. Add some salt and mix well.
12. Pour in coke.
13. Coke has never tasted tofu; Simmer on medium and small fire 10 minute.
14. Drain the soup slightly and pour in the green pepper.
15. Add the original extract.
16. The cooked tofu cola is full and tastes fresh and sweet.
Crab tofu
Ingredients: 300 grams of tender tofu, 4 salted egg yolks, appropriate amount of cooking oil and water.
Exercise:
1. Take out the tofu, cut it into pieces, blanch it with boiling water, and dump it for later use.
2. Dice the egg yolk, onion and ginger.
3. Pour a little oil into the pot, heat it on low heat, and then stir-fry the diced salted eggs and diced ginger.
4. Add salt, chicken essence and cooking wine and stir well in salted eggs.
5. Pour in tofu.
6. Add the water covered with tofu and bring to a boil.
7. Turn to medium heat and stew for about 5 minutes. Sprinkle a little chopped green onion when cooking.
Tofu pudding beef
Ingredients: 2 pieces of tender tofu, beef 160g, 2 onions, coriander 1, red pepper 1, garlic 1, ginger 1.
Exercise:
1. Wash and dice beef.
2. Cut pepper, ginger, onion, garlic and coriander.
3. Cut tofu into pieces, blanch in boiling water, remove and drain.
4. Hot oil pan, saute ginger and garlic, add bean paste and stir well.
5. Stir-fry diced beef and pepper until half cooked.
6. Add half a bowl of water and bring to a boil.
7. Cook the diced tofu again.
8. Add salt, chicken essence, cooking wine, sprinkle with coriander and chopped green onion.
Tender tofu wrapped in paper
Ingredients: 20 grams of diced bacon, 25 grams of fresh green beans, diced carrots 10 grams, 30 grams of egg liquid, tofu and bread crumbs 100 grams, and 24 pieces of sticky rice paper. 50g fresh soup with seasoned fish-flavored sauce, salad oil 1000g, raw flour 15g.
Exercise:
1. Cut the tofu with internal fat into 0.2 cm square cubes, blanch it with fresh green beans and diced carrots in boiling water for 2 seconds, and take it out for later use.
2. Boil the diced bacon in boiling water for 2 seconds, take it out and put it in a wok for stir-frying 1 min.
3. Put the pot on fire, add fresh soup, diced tofu, fresh green beans, diced carrots and diced bacon, boil over high fire, then skim off the foam, turn to medium heat, add 8 grams of raw flour to thicken, and add 5 grams of raw flour to thicken again after 3 seconds; After 3 seconds, add 2 grams of raw flour, thicken for the third time, and let the diced tofu, green beans, diced carrots and diced bacon mix together until the water does not spit.
4. Wrap the diced tofu, fresh green beans, diced carrots and diced bacon into 12 rectangular tofu packets with 24 pieces of sticky rice paper, and stick the13 egg-dragging liquid on the tofu packets with bread crumbs to make the tofu packets green.
5. Add salad oil to the pot, heat it to 50%, put it in a tofu bag, fry it for 3 minutes until golden brown, and pour in fish sauce.
10 Method of making home-cooked tender tofu 3' Method of making home-cooked tofu
Food composition:
300 grams of tofu, scallion, edible oil, salt, braised soy sauce, water starch, chicken essence, oil essence, sugar.
Production method:
1, cut tofu into small pieces.
2. Heat the frying pan with oil and fry the tofu in the frying pan until golden brown.
3. Push the fried tofu aside and fry the onion.
4. Add soy sauce sugar and stir well.
5, add water and salt to boil, turn to low heat and cover the lid until the soup is concentrated and the tofu is stewed.
6, simmer thin clams, add chicken essence to taste, and pour sesame oil before cooking.
Nutrition classics:
Tofu itself is also rich in protein and iron, which can supplement the nutrition that vegetarians lack. The digestibility of tofu in human body is extremely high. Therefore, bean products are called one of the important sources needed by human beings by nutrition experts. Tofu has antioxidant effect.
Preserved egg tofu: light, refreshing and fragrant.
Food composition:
A box of tender tofu, two preserved eggs, sesame oil, coriander, chopped green onion and soy sauce.
Production method:
1, a large piece of tofu with fat in it is scalded with boiling water and cooled, and the preserved egg is cut into small pieces;
2. Put the preserved egg on the tofu, sprinkle with chicken essence, salt and chopped green onion, drizzle with soy sauce and sesame oil, and add coriander.
3. Stir while eating.
Nutrition classics:
Tofu is rich in protein, and tofu protein is completely protein, which not only contains eight essential amino acids, but also has high nutritional value. Has the functions of reducing blood fat, protecting vascular cells and preventing cardiovascular diseases. In addition, tofu is also good for nursed back to health, lost weight and tender skin.