Main ingredients:
A box of auxiliary materials of Toona sinensis with proper amount of internal fat tofu:
Salt: right amount of sesame oil: right amount of soy sauce: right amount of vinegar: right amount of steps:
1, boil half a pot of water, add a little salt after the water boils, and add Toona sinensis to blanch for a while;
2. Cool the scalded Toona sinensis with clear water and cut it into Toona sinensis blocks;
3, Toona sinensis into a bowl, add sesame oil and salt, a little soy sauce and vinegar (don't like these two) and stir well;
4. a box of tofu with fat inside, take it out of the box and put it on the plate; Sprinkle the adjusted Toona sinensis powder.
Tofu mixed with Toona sinensis can clear fire and supplement calcium. Some people (more men) have a hot constitution and work pressure, which is easy to get angry. If the tofu treated by the above method is mixed with tofu and Toona sinensis, it has the therapeutic effect of clearing heat and detoxifying. This dish is white and green, fragrant and refreshing, which can stimulate appetite. It is a delicious dish suitable for breakfast, lunch and dinner. Tofu mixed with Tofu with Toona sinensis has high calcium content, which is an effective way to supplement calcium in diet.