Cooking and efficacy: microwave recipes for delaying aging, recipes for losing weight, recipes for hypertension, recipes for hyperlipidemia, recipes for preventing cancer and cancer.

Taste: salty and delicious. Technology: combustion

Raw materials for producing winter bamboo shoots and mushrooms:

Ingredients: 50g of fresh mushrooms and 50g of winter bamboo shoots.

Seasoning: salt 2g, sugar 10g, starch (pea) 15g, salad oil 15g.

Teach you how to cook winter bamboo shoots and mushrooms, and how to cook winter bamboo shoots and mushrooms is delicious 1. Wash mushrooms, soak hair and cut roots.

2. Slice the winter bamboo shoots and mix in mushrooms, salt, sugar, monosodium glutamate, starch and cooked salad oil.

3. Put it in a plate and simmer for 5 minutes. Stir once in the middle.

The practice of winter bamboo shoot porridge was introduced in detail.

Dishes and efficacy: recipes for clearing away heat and toxic materials, strengthening spleen and appetizing, hypertension, hyperlipidemia and measles for the elderly.

Taste: fragrance technology: boiling

Making materials of winter bamboo shoot porridge:

Ingredients: 50 grams of winter bamboo shoots and 50 grams of japonica rice.

Teach you how to make winter bamboo shoot porridge, and how to make winter bamboo shoot porridge is delicious.

First, wash the winter bamboo shoots, slice them, put them into a pot with washed japonica rice, add 500 ml of water, boil them with strong fire first, and then cook them into porridge with slow fire.

Tips-Health Tips:

Dispel the rash. Suitable for children with poor measles penetration.

Pie-food phase grams:

Japonica rice: Tang? Meng Wei: "Japonica rice can't eat meat with horses, which will cause tumors." It's heartbreaking not to eat with Xanthium sibiricum. "

Qing? Wang Yuying: "Although fried rice is fragrant, dryness helps fire. People with diarrhea should avoid eating unless it is cold in the middle."

The methods of soup with soybean, millet, winter bamboo shoots and mushrooms were introduced in detail.

Food and efficacy: diuretic diet, weight loss diet, heat-clearing and detoxification diet.

Taste: salty and delicious. Technology: boiling

Processing raw materials of soybean, millet, winter bamboo shoots and mushroom soup;

Ingredients: 640 grams of soybean, 0/50 grams of winter bamboo shoots/kloc-,0/00 grams of carrots/kloc-,and 60 grams of mushrooms.

Accessories: 20 grams of millet.

Seasoning: 5g rock sugar and 3g ginger.

Teach you how to make soybean, millet, winter bamboo shoots and mushroom soup. How to make soybean, millet, winter bamboo shoots and mushroom soup is delicious.

Wash and soak the soybeans for 4 hours, wash and soak the mushroom stalks until they are soft, put all the ingredients into a large soup pot to boil, and then simmer and cook with low fire (the lid needs to be opened to make the soup clear). This soup should be tasted for at least 4 hours.

Tips-Health Tips:

Clearing heat and diuresis, lowering blood pressure and lipid, with low sodium content.

Pie-food phase grams:

Carrots: when taking ginseng and American ginseng, don't eat carrots together, so as not to be counterproductive and have no nourishing effect.

Xiaomi: Don't eat Xiaomi with almonds.

Detailed explanation of the method of winter bamboo shoot soup with snow vegetables

Cooking and efficacy: secret recipe of defecation, diuretic recipe, nourishing yin recipe, clearing heat and detoxifying recipe, improving eyesight recipe, invigorating spleen and appetizing recipe, and hypertension recipe.

Taste: salty and delicious. Technology: boiling

Production materials of winter bamboo shoot soup with sauerkraut;

Ingredients: 60g mustard, 320g winter bamboo shoots.

Seasoning: 2 grams of ginger, 3 grams of onion and 5 grams of sesame oil.

Characteristics of winter bamboo shoot soup with pickled cabbage;

Delicious and delicious

Teach you how to make cabbage and winter bamboo shoot soup, and how to make cabbage and winter bamboo shoot soup is delicious.

1. fresh bamboo shoots are cut into sections, shelled, undressed, washed and diced;

2. Wash the cabbage and squeeze out the water;

3. Put the wok on a strong fire, add vegetarian soup, fry the bamboo shoots in the wok, add the snow vegetables, add flavor, and simmer on low heat until the winter bamboo shoots are cooked.

Tips-Health Tips:

Appetizing, resolving food stagnation, clearing away heat and diuresis, lowering blood pressure and slimming.