Night sweats refer to sweating while sleeping. Night sweats are a symptom of traditional Chinese medicine, which is characterized by abnormal sweating after falling asleep and stopping sweating after waking up. According to the clinical manifestations of night sweats, it can be divided into three types: mild, moderate and severe. If night sweats are not very serious, you can adjust them through diet therapy. If night sweats are getting worse, you'd better go to the hospital for a physical examination to see if there are any other conditions. Night sweats may indicate the body.

Considering that it is caused by qi and blood weakness and yin deficiency and excessive fire, it is also the most common, so don't worry too much. It is suggested to take traditional Chinese medicine for conditioning treatment, with nourishing yin, clearing heat and stopping sweating as the treatment method. You can choose white Dihuang pills and so on. Remember not to eat raw radish, watermelon, wax gourd, onion and pepper during treatment. You can eat more walnuts, yams, black sesame seeds, sea cucumbers and so on.