Generally speaking, fire in hot dishes is enough. Of course, due to different brands and models, the temperature during heating will be slightly different. In general, high fire can be used for cooking, heating and baking. Medium fire can be used for heating, slow fire, etc. So if you only need hot dishes, medium heat is enough, which will save electricity.

Stir-fry with strong fire

Cooking is a unique technique in China's cooking methods. Specifically, the first is to quickly heat the oil pan with strong fire, so that the oil temperature is not easy to be too high or burnt, and to avoid destroying the nutrients in the oil. Add the vegetables to be fried quickly into the pot and stir-fry until cooked. In Chinese cooking, stir-frying usually catches fire because of the volatilization of oil molecules, and the scene is very beautiful.

However, it takes a lot of experience to master the oil temperature, time and temperature of frying. It is easy to get rusty if it is too urgent, and it will make the ingredients lose their tender and crisp feeling if it takes too long. Is a method that chefs in China must master.