Exercise:
1, first cut the toast in half, and then make it into a trapezoid, a total of 4 small pieces; Blanch the dried shrimps for later use.
2. Spread the bread slices with mayonnaise, cover each slice with 3 cantaloupes and 2 peaches in turn, with 1 shrimp in the middle, squeeze a little mayonnaise and sprinkle a little black pepper.
The practice of pregnant women eating shrimp: tomato, egg and fresh shrimp noodles materials: tomato 1, egg 1, appropriate amount of oil, salt, fresh shrimp, vegetables, monosodium glutamate and sesame oil.
Exercise:
1. Prepare tomatoes, eggs, noodles and vegetables.
2. Cut off the whiskers and legs of prawns, pick out the sandbags in the head and the sausages on the back, and wash them.
3. Cut the tomatoes into pieces.
4. Break up the eggs, put oil in the pot, fry the eggs until they are solidified, and remove them for use.
5. Put oil in the pot. When the oil is hot, add tomatoes and stir-fry them into mud, and add prawns.
6. Then add the right amount of water.
7. After the water is boiled, add the noodles and cook for a while.
8. Pour scrambled eggs into the pot.
9. Add washed vegetables.
10, add salt, monosodium glutamate and sesame oil, and the delicious tomato, egg and shrimp noodles are out of the pot.
How pregnant women eat shrimp: Litchi stewed shrimp materials: Litchi 250g, shrimp 200g, olive oil, seasoned chicken juice, fish sauce, raw flour, salt and water.
Exercise:
1, prepare the ingredients.
2. Wash litchi and shell it.
3. Wash the shrimp and marinate it with a little salt for a while.
4. Prepare the sauce (appropriate amount of seasoned chicken juice, fish sauce, raw flour and water).
5, hot oil pan.
6. Add shrimps.
7. Stir-fry until the shrimps change color and add lychee.
8. Pour in the sauce, stir-fry the juice, and then turn off the fire and serve.
How to eat shrimp for pregnant women: Salted shrimp materials: fresh shrimp 300g, ginger 1, onion 1, star anise 1, pepper 20, cooking wine 1, salt and vinegar 1.
Exercise:
1. Prepare the main ingredients and auxiliary materials needed for the dishes according to the ingredients and seasonings.
2. Wash the fresh shrimp, cut off the skin of the shrimp and insert a toothpick into the middle of the back.
3. Gently remove the shrimp line and rinse with water again.
4. Cut the onion and take half of the ginger slices.
5. Add the right amount of water to the pot and add the minced onion and ginger.
6. Sprinkle in star anise and pepper.
7. Finally, add a proper amount of cooking wine and boil it over high fire.
8. Pour in fresh shrimp and cook for 2 minutes on medium heat.
9. Add appropriate amount of salt and continue to cook for 3 minutes.
10, cover the pot and stew 10 minutes to let the shrimp taste thoroughly.
1 1. In the process of stewing shrimp, make ginger vinegar, cut the remaining ginger into powder and put it in a bowl.
12, add proper amount of vinegar according to personal taste.
13, stir well, use it as ginger vinegar juice and dip it in shrimp.
The practice of pregnant women eating shrimp: shrimp meat and mushrooms Ruyi roll material: 300g shrimp, 2 eggs, onion, ginger, cooking wine, starch, soy sauce, salt and mushrooms.
Exercise:
1. First, remove the stems of the mushrooms, chop the onions into chopped green onion, mince the ginger, and mash the shrimps into mud.
2. Beat the eggs into a bowl, pour in proper amount of cooking wine and water starch, and break up.
3. Pour warm water into the pot, add mushrooms, scald for two minutes, remove and cut into pieces.
4. Add shrimps, add a little salt, pour in a proper amount of cooking wine, and stir well in one direction.
5. Add mushrooms, Jiang Mo and chopped green onion, mix well, pour in appropriate amount of soy sauce and mix well.
6. Pour the oil into the pot, heat it, pour it out, then pour the egg liquid into the pot, fry it until the egg liquid is formed and take it out.
7. Prepare the egg skin, spread the shrimp stuffing on the egg skin, roll it up and put it on the plate.
8. Pour water into the pot, cover the egg roll on the plate, steam for eight minutes, and then take it out.
9. Finally, cut the steamed egg roll into sections and enjoy it.
Pregnant women eat shrimp: steamed tofu with shrimp sauce: fresh shrimp 12, tender tofu 1 box, steamed fish with soy sauce 20ml, cooking oil 5ml and chopped green onion.
Exercise:
1, take out a box of tender tofu and pour it on the plate.
2. Remove the shrimp line, wash and drain.
3. Chop the shrimp into shrimp paste.
4. Smooth the shrimp paste on the tofu.
5. Put it in a steamer and steam on high fire, and steam on low fire 15 minutes or more.
6. After steaming, the shrimp turns beautiful red, but the tofu will precipitate a lot of water.
7. Pour out the water.
8. Sprinkle with chopped green onion and drizzle with steamed fish sauce.
9. Heat a spoonful of oil in the pot and pour it on the chopped green onion.
How to eat shrimp for pregnant women: Round egg prawn materials: 300g prawn, 20g prawn, minced meat 100g, 6 eggs, water-soaked mushrooms, carrots, broccoli, ginger, salt, pepper, soy sauce, cooking wine, sugar, sesame oil and water starch.
Exercise:
1. First, remove the head and shell of the shrimp, cut the back of the shrimp, mince the ginger, dice the shrimp, dice the mushrooms with water, dice the carrots and dice the broccoli.
2. Prepare the pork stuffing, add half a spoonful of salt and a little pepper, pour in a proper amount of light soy sauce, cooking wine, white sugar and a few drops of sesame oil, stir well, and then add Jiang Mo to continue stirring for a while.
3. Prepare a small dish, brush a layer of cooking oil, spread the shrimp flat on the dish, spread a layer of meat stuffing and beat an egg, so as to make six in turn.
4. Pour water into the pot, steam the prawns with round eggs for fifteen minutes, and then take out the pot.
5. Prepare the dishes, pick out the steamed prawns with round eggs and set the plate.
6. Pour the water into the pot, add a spoonful of salt, add the broccoli, cook it, remove it, and then put the broccoli into the plate.
7. Pour a proper amount of water into the pot, add shrimps, mushrooms and carrots, cook until the soup appears white foam, add half a spoonful of salt and a proper amount of water starch to thicken it, pour sesame oil to refresh it, and then pour it on the prawns.
Pregnant women eat shrimp: fresh shrimp porridge materials: rice 100g, shrimp 100g, coriander, onion, salt, ginger, cooking wine and pepper.
Exercise:
1. First take prawns from prawns, add a little salt, pour some cooking wine, sprinkle a little pepper, mix well and marinate for ten minutes.
2, green flowers, shredded ginger, chopped parsley.
3. Pour half a pot of water into the pot, boil it, then pour the washed rice, and turn to low heat for 20 minutes.
4. Add shredded ginger and shrimps, cook for five minutes, then add two spoonfuls of salt, sprinkle a little pepper, and finally add coriander and chopped green onion, mix well and serve.
Pregnant women eat shrimp: shrimp baby dishes materials: 2 baby dishes, shrimp 100g, garlic, onion, salt, sugar, starch, pepper.
Exercise:
1. First, cut the baby cabbage into strips, remove the shrimp line from the shrimp, mince the garlic, and cut the onion into chopped green onion.
2. Pour water into the pot, add a tablespoon of salt and a proper amount of cooking oil. When the water is about to boil, pour in the baby dish, scald it, take it out, and then put it on the plate.
3. Pour the oil into the pot, add the minced garlic and chopped green onion, stir-fry for a few seconds, then pour the shrimps and stir-fry for a while.
4. Then add a proper amount of water, add half a spoonful of salt, a little sugar, sprinkle with pepper to taste, pour in a small amount of water starch, thicken, and then pour the shrimps together with the sauce into the baby plate and enjoy.
How pregnant women eat shrimp: crystal shrimp dumplings Ingredients: stone powder 100g, cassava powder 50g, shrimp 350g, pork fat 100g, boiled water 300ml, lard, ginger, onion, salt, cooking wine, pepper, sugar, sesame oil and raw flour.
Exercise:
Put 1, corn starch and cassava flour into a large bowl, add salt and stir well.
2, add boiling water, while stirring, until there is no dry powder, cover and stuffy for 5 minutes.
3. Knead into a smooth dough, add a little lard, knead until smooth, and wrap it with raw flour to prevent adhesion.
4. Wash the fresh shrimps, peel off the shrimps, leave some intact, and marinate with salt, cooking wine and a little sugar 15 minutes.
5. Wash pork belly.
6. Chop the remaining shrimps into minced shrimps with the back of a knife, dice the pork, and then chop them into minced meat and stir.
7. Add a little minced onion and ginger, add a little pepper, cooking wine, sugar and salt and mix well. Add stuffing and knead into jiaozi shape.
8. Mix fillers.
9. Take a small piece, rub it into long strips, cut it into small pieces, roll it into thin slices, and add corn starch to prevent sticking.
10, dumpling skin with stuffing.
1 1. Add stuffing and knead into jiaozi shape.
12, including jiaozi.
13. After wrapping, put the carrot slices into the pot, add water to boil, put them into the wrapped jiaozi and steam for 5 minutes.
14, steamed jiaozi, crystal clear, smooth and fragrant.