In our daily lives, many people are troubled by cartoon face allergies. Long-term allergies that are not cured in time and do not pay attention to skin hygiene can easily lead to skin folliculitis. So what foods are good to eat for folliculitis? The following is answered by Diet Therapy and Health Care.

After treatment of folliculitis, those who have recurrent attacks should usually eat more fresh vegetables and fruits to increase vitamin supplements, such as cabbage, tomatoes, radishes, apples, pears, grapes, bananas, etc. These foods can be supplemented Nutrients required by the skin, thereby benefiting the treatment of folliculitis.

Eat more foods rich in vitamin A: Foods rich in vitamin A include daylily, leeks, carrots, spinach, milk, etc.

Eat more foods rich in vitamin B2: Foods rich in vitamin B2 include milk, eggs and green leafy vegetables.

Eat more foods rich in vitamin B6: Foods rich in vitamin B6 include egg yolks, milk, dry yeast, wheat germ, fish and vegetables (carrots, spinach, mushrooms).

Eat more foods rich in zinc: Foods rich in zinc include lean meat, milk, eggs, etc.

Eat more cooling foods: Foods that can clear away heat and detoxify include lean pork, mushrooms, white fungus, black fungus, celery, bitter melon, cucumber, winter melon, wild rice, mung bean sprouts, soybeans, tofu, lotus root, watermelon, pears, etc. .

Also note that alcohol and sour, spicy and other irritating foods are taboo, such as beer, liquor, hot pot, dry pot, pickled fish, lemon, etc. Such foods will irritate skin tissue and delay folliculitis. The treatment process causes recurring attacks during the treatment process.