1. Female friends who eat more warm food and have a cold uterus should not only keep warm, but also pay attention to their diet. Cold foods must be eaten as little as possible, and cold foods such as watermelon, green tea, cabbage and radish must be kept away. Too much cold food will consume the body's energy when digesting these foods. The angel of life tells you that excessive consumption of yang in the body will lead to cold evil hurting the body and causing palace cold. Eat more warm tonic foods such as red dates, longan, mutton and walnuts, especially in winter, and drink more stewed mutton soup, ginger and brown sugar water during menstruation to supplement qi and blood.

Moderate exercise

Women with cold constitution must pay attention to strengthening physical exercise, because girls with cold constitution usually don't like sports, because sports are particularly easy to feel tired. In fact, more exercise can make the qi and blood of the body run smoothly, improve blood circulation, dredge the meridians of the body, warm the body and drive away the cold in the uterus. "If girls feel that they have too few exercise cells, they can use the commute time to walk or climb stairs instead of sitting still all day, which is not good for the body and uterus, especially for pregnant women.

Pregnancy is human instinct, but with the continuous development of society, there are more and more symptoms of infertility, which makes many people lose their reproductive rights. It is still increasing year by year, which has brought great pressure to many families. Many people sometimes can't get pregnant and have children, and their families will be seriously affected. The symptoms of female infertility must be taken seriously. Only by knowing this knowledge can we avoid the frustration caused by pregnancy.