Food and its efficacy:
Homemade menu
Malnourished diet
Fattening recipe
Osteoporosis diet
Taste:
Xianxian
Technology:
deep-fry
Preparation materials of towel gourd tofu:
Main ingredients:
Tofu (North)1000g
Accessories:
Luffa 700g
Seasoning:
50g Chili powder, salt 15g, 3g monosodium glutamate, 30g starch (corn), 35g vegetable oil 100g soy sauce.
Characteristics of Luffa Tofu:
Beautiful, soft, tender and fragrant.
Teach you how to cook fried tofu with loofah, and how to cook fried tofu with loofah is delicious.
Cut tofu into cubes, and the cube is1cm;
2.
Remove the thick skin of the towel gourd, cut off the stems and pedicels, and cut into squares 1 cm cubes;
3.
Put the oil in a pot, cook until it is 80% cooked, add tofu and loofah, fry until cooked, and take out and drain the oil;
4.
Add a little oil to the pot, stir-fry onion ginger and pepper powder, add soup, salt, soy sauce, tofu and loofah, and simmer for a while;
5.
Thicken with water starch and serve.
Tips for making fried tofu with loofah;
This product has a frying process, which requires about1000g of vegetable oil.