Diarrhea can be treated with some fruits, but not all fruits can be eaten. You can eat apples, pomegranates and so on for diarrhea. Don't eat pears, watermelons and bananas. Treat diarrhea. Cut the apple with the core into small pieces, boil it in water for 3 ~ 5 minutes, and eat it when it is warm. It should be noted that when eating ripe apples, sucrose should not be added for seasoning, because sucrose may aggravate diarrhea.

Step 2 drink porridge

You can drink rice porridge with salt for diarrhea, and it is recommended not to put meat. Porridge will also increase the burden on the stomach. Abdominal pain is relieved after defecation, but at this time, there are different degrees of edema in the stomach due to inflammation. If you eat meat dishes, you will get worse. Therefore, within two to three days after diarrhea, the diet should be light, so you might as well drink some rice porridge and add a little salt.

Step 3 eat spaghetti

Diarrhea needs to eat some digestible food, and pasta is a good choice. Noodles are nutritious and easy to digest and absorb, so eating noodles is a good choice for people with diarrhea. But for people with diarrhea, noodles should not be too greasy, which will increase the burden on the stomach.

Formula for treating diarrhea

1, lotus root minced meat+lotus root meat+sugar

Ingredients: 200g of crispy rice, 200g of lotus root (cored) and 200g of sugar.

Method: Grind the crispy rice and lotus seed meat into fine powder respectively, and mix evenly, 50g each time, 3 times each time.

Efficacy: This diet has a good antidiarrheal effect on diarrhea.

2, apple puree+brown sugar

Ingredients: an apple, brown sugar.

Practice: Wash and cook the apples, peel them, remove the core and add brown sugar, and mash them together. Heat up and eat. Once, twice.

Efficacy: Apple puree and brown sugar have a good antidiarrheal effect.

3. Lotus porridge

Ingredients: rice100g, tender lotus seeds 20g.

Practice: soak the lotus seeds, clean the surface, take out the lotus plumule, wash it, put it in a pot, add water to boil, and take it out for later use. Wash the rice clean, put it in a pot and add water to cook it into porridge. After the porridge is cooked, add lotus seeds, stir well and take it while it is hot.

Efficacy: diarrhea is the fastest way to eat lotus seed porridge, and it also strengthens the spleen and kidney.