Hello, pay attention to the diet of mild fatty liver: you can't drink alcohol because you have fatty liver and poor liver foundation. If you still drink alcohol, it will further aggravate the condition of the liver, which may lead to further serious fatty liver.

Diet should be quantitative at ordinary times. Obese patients can gradually reduce their food intake according to their own food intake, especially to control their dinner intake. The diet should be diversified, mainly based on cereals, with a balanced diet and appropriate supplementation of high-quality protein, such as fish, lean meat, eggs and milk. Eat less cakes, foods with high sugar content, and fast foods that are too greasy; Eat more fresh vegetables and fruits, such as celery, cucumber, cabbage and apples.

Pay attention to rest and exercise properly at ordinary times.