This book * * * collects more than 800 kinds of health care recipes in beauty beauty, and arranges them according to their main functions. Including skin care, moisturizing, whitening, wrinkle removal, acne removal, freckle removal, eye care, hair care, tooth strengthening, breast enhancement, weight loss, anti-aging and so on. Each type of cookbook includes soup, porridge and cookbook, and each cookbook includes raw materials, preparation and efficacy. The content is rich, the explanation is concise, the introduced formula is easy to obtain, the preparation is simple, and the curative effect is exact. Suitable for urban and rural residents, catering industry personnel, grassroots medical staff to read the reference.