Question 2: How to relieve smog, headache and nausea? Avoid traveling.
Avoid going out in foggy days, because going out will cause smog particles to be inhaled into the body, infected by bacteria, aggravate headache symptoms and even cause respiratory diseases. Therefore, it is best to stay at home and stay in bed in foggy days, which is helpful for the recovery of the disease.
Headaches in foggy days require a light diet.
Pay attention to a low-salt and low-fat diet in foggy days, drink more boiled water and eat more fruits and vegetables, such as carrots, cauliflower, green leafy vegetables, pears, apples and tomatoes, which will help the recovery of the disease. Don't eat too much spicy and greasy food, such as pepper, curry, garlic, ginger, etc. Otherwise, it will aggravate the symptoms of headache and dizziness and make the respiratory tract more susceptible to infection.
Keep a good mood when you have a headache in foggy days.
Fog weather can easily make people feel depressed, bored and anxious. If you have a headache in foggy days, you should pay more attention to adjusting your mood and keep your mood comfortable. Don't affect your mood because of your headache in foggy days. This will help you recover. Be careful not to catch cold.
Have a headache in foggy days, so get enough sleep.
Ensuring adequate sleep helps to relieve headaches and dizziness in foggy days. Adequate sleep can ensure that the human body has enough resistance to air pollution and prevent diseases in foggy days. If you stay up late for a long time, it will aggravate your headache.
Wear a mask when you go out with a headache in foggy weather.
If you have to go out in foggy days, you must wear a mask to prevent dust particles in the foggy air from being inhaled into the respiratory tract and causing respiratory infection. Masks can help filter dust, bacteria and so on in foggy days. Also pay attention to less places where people are crowded and the air is not good.
Massage the temples to treat headaches in foggy days.
After getting up every day and before going to bed at night, gently rub your temples with your index finger and fingertips, first rubbing them in circles for 8 times, then rubbing them in turn for 8 times, and repeating them for 4 times in a row for several days, and the headache symptoms will be relieved.
Question 3: What should I do if I have a headache after inhaling smog? If I am crazy, inhaling smog will only affect the respiratory tract and lungs.
Although some complications can also cause headaches, they are generally not directly caused by smog.
Question 4: What is the headache in foggy weather? Disease analysis:
Considering migraine, drugs such as Zhengtian Pill or Tianma Toufengning can be used for treatment.
Guiding opinions:
Keeping warm is conducive to the improvement of symptoms, and it is very important to do regular review.
Question 5: Hazy weather makes you dizzy. What should you do to go out as little as possible? Because there are large particles in foggy weather, which seriously endanger your health, the particles will stick to the respiratory tract after entering the body, causing bronchitis and pharyngitis. You'd better wear a mask when you go out to prevent dust. After all, the outdoor air is not so good, and protection is a very important measure. Drink more water to speed up the metabolism of the body. Try to avoid the intake of spicy food, and fewer people like to eat hot pot in winter.
Question 6: Does anyone know that smog can cause headaches? Haze can lead to lack of oxygen in the body, cause headaches and affect the respiratory system. I suggest you wear a mask, which is good for your health.
Question 7: Headache in foggy days. What should I do? It may be caused by inhaling too much smog. Haze itself is toxic. Excessive inhalation can lead to poor breathing, tracheitis, lung disease, and serious mental decline. It is recommended to drink Mike Runfei oral liquid. Adults with Mike 1 can clear and moisten the lungs. Children equipped with Mike You Guo can resist smog, improve intelligence and enhance immunity.
Question 8: What should I do if I have a headache after inhaling smog? If I am crazy, inhaling smog will only affect the respiratory tract and lungs.
Although some complications can also cause headaches, they are generally not directly caused by smog.
Question 9: Will the smog in Beijing cause a headache? Hazy weather will make the air quality worse, breathing difficulties, lack of oxygen, and low temperature will make the blood vessels in the head contract. These factors may cause or aggravate headaches. Pay attention to wearing a mask when going out, try not to go out, keep the room at a constant temperature, don't catch a cold, and don't blow. Wear a mask when going out. In foggy days, everyone should go out as little as possible, cancel morning exercises and wear medical masks when going out. After you come back from the outside, you should wash your face and skin care immediately. Close the doors and windows at home. In foggy days, close the doors and windows at home and wait until the smog disappears and after sunrise to open the window for air. The filter screen of the air purifier can effectively adsorb harmful substances and purify the air.
Question 10: When the temperature drops in the north, heating will start immediately, and then the foggy days will come. How can we resist smog? It's really a headache Mike 1 oral liquid is good, extracted from organic concentrated pear juice and mixed with many precious Chinese herbal medicines. When the smog came a few days ago, the buyer's customer feedback was good, with a cool mint flavor and sweetness. I suggest you try. I can see that you are a very filial and caring person.