Simple explanation of efficacy:
1, Ophiopogon japonicus can nourish the body fluid in the lungs, and the lungs are particularly afraid of dryness. Especially in spring, the weather is very dry, and it is very easy to hurt the body fluid in our lungs, which leads to cough symptoms and even hemoptysis. The dry weather has brought great trouble to our human health. At this time, we can take some Ophiopogon japonicus, which can help us nourish the body fluid in the lungs.
2. Ophiopogon japonicus can also nourish the body fluid in the stomach. When the body fluid in the stomach decreases, it is dry mouth. In this case, Ophiopogon japonicus, Polygonatum odoratum and Adenophora adenophora are often used to nourish the body fluid in the stomach.
3. Ophiopogon japonicus can also clear the heart and relieve annoyance, which is used to treat insomnia and irritability at night in the late stage of high fever.
4, Ophiopogon japonicus can also moisten the intestines and relieve constipation, which is used to treat constipation.
Management method:
1, decocted 10 ~ 15g. Pay more attention to nourishing lung, stomach and body fluid; Clear the heart, get rid of troubles, and connect with the heart.
2, people with constipation can use 5 grams of Ophiopogon japonicus and 5 grams of Polygonatum odoratum instead of tea.
Ophiopogon japonicus has many effects and functions. We can see that taking some Ophiopogon japonicus regularly can help us nourish the lungs, clear the heart and soothe the nerves, and treat constipation, so we can take some Ophiopogon japonicus regularly in our lives. Of course, we don't need to worry about not eating Ophiopogon japonicus. We also learned a lot about how to take Ophiopogon japonicus.