Banana-like food:

1, Hami melon

Eating cantaloupe and banana together will lead to renal failure and aggravate the disease of joint patients. Because the sugar content of cantaloupe is about 15%, the potassium ion content is quite high. Bananas are also rich in potassium. According to the test, every100g banana contains 283~472 mg of potassium. Therefore, people with renal failure should not eat bananas and cantaloupes with high potassium content when their urine output is low, so as not to make matters worse.

2.yogurt

Yogurt can lower cholesterol. Drinking yogurt on an empty stomach will make it difficult for lactic acid bacteria to survive in gastric juice and reduce the health care function of yogurt. Eating with bananas is not good for health.

Step 3: potatoes

If the two foods are eaten together or less than 15 minutes apart, the elements contained in them will react chemically and produce certain toxins. These toxins can make people grow spots.

4, taro

Taro is rich in protein, calcium, phosphorus, iron, potassium, magnesium, sodium, carotene, nicotinic acid, vitamin C, B vitamins and saponins. Among minerals, fluorine content is high, which has the functions of cleaning teeth, preventing caries and protecting teeth. Taro has high nutritional value, but avoiding eating with bananas will cause bloating and poisoning.

5.sweet potato

Eating bananas and sweet potatoes together will produce adverse biochemical reactions and cause physical discomfort. Sweet potatoes and bananas are prone to bloating after eating, and will also be accompanied by gastric acid reflux. Eating too much will cause food to stay in the stomach for a long time, causing stomach blockage. If sweet potatoes, bananas and sweet potatoes are eaten together, they will be chronically poisoned.

6. Beef

It is said that beef should be supplemented in autumn. You know, beef is not only delicious, but also nutritious. It is really the best ingredient for nourishing in autumn. Beef has a high protein content and a low fat content, so it tastes delicious and is deeply loved by people, enjoying the reputation of "the treasure of meat". But don't eat bananas after eating beef, it will cause stomach cramps.

7.watermelon

Watermelon and banana are cold fruits. Bananas should not be eaten with watermelons, which will cause diarrhea.

Extended data:

1, the efficacy of oats

Oats can effectively reduce cholesterol in human body, and if eaten regularly, they can play a certain preventive role in cardiovascular and cerebrovascular diseases, the main threat to middle-aged and elderly people.

Regular consumption of oats also has a very good hypoglycemic and slimming effect on diabetic patients; Oatmeal porridge has a laxative effect. Many elderly people have dry stools, which can easily lead to cerebrovascular accidents. Oatmeal can solve constipation.

It can also improve blood circulation and relieve the pressure brought by life and work; Contains minerals such as calcium, phosphorus, iron and zinc, which can prevent osteoporosis, promote wound healing and prevent anemia. It is a good calcium supplement.

2. The efficacy of bananas

Bananas are rich in potassium and magnesium. Potassium can prevent blood pressure from rising and muscle spasms, while magnesium can eliminate fatigue. Therefore, bananas are the first choice for patients with hypertension.

Eating bananas before going to bed also has a calming effect. Dutch scientists believe that the most nutritious fruit that can add a smile to people's faces is bananas. Be happy if you can.

Vitamin A contained in bananas can enhance the resistance to diseases and maintain normal fertility and vision. Thiamine can resist beriberi, stimulate appetite, help digestion and protect nervous system; Riboflavin can promote the normal growth and development of human body.

Bananas also have the functions of promoting gastrointestinal peristalsis, relaxing bowels, moistening lung and relieving cough, clearing away heat and toxic materials, helping digestion and nourishing. Bananas are easy to digest and absorb, and can be eaten with peace of mind from children to the elderly, and supplemented with balanced nutrition.

People's Network-Bananas can't be eaten with eight kinds of food.

Baidu encyclopedia-banana

Baidu encyclopedia-oatmeal