At the same time, by drinking water made of peppermint, you can constantly improve your mouth, so that you have a healthy mouth.
Also, cinnamon in water
Feeling bloated, you can also use cinnamon in water to drink, basically all the flowers we see, have certain health care benefits, cinnamon is the same.
Drinking it in water can be a good way to achieve the purpose of strengthening the spleen and stomach, and it is excellent for improving stomach discomfort and stomach activity, allowing you to relieve stomach bloating and acidity, and it is also good for discharging toxins from the stomach, so as to achieve the purpose of moistening and nourishing the stomach.
Most people who suffer from stomach problems are, because of bad eating habits, if you do not improve these bad habits, it will make stomach problems recurring, so that stomach problems slowly become serious. It doesn't matter if you have a stomach problem, many people are through the stomach, make the stomach slowly become better. With white water soak "it", protect the stomach more stomach!
Photo courtesy of Hailo
1. Honey water
Honey is the best of the best for health, and it is welcomed by many people. Honey is not only able to promote gastrointestinal peristalsis and increase the discharge of waste in the body. And honey also has a very good effect on the stomach. People with stomach problems can usually drink more honey water, honey water has the function of warming the stomach. Adhere to the consumption, will appear good results .
Picture from the station cool Hailo
2. dried mulberry
Mulberry is sweet and sour, favored by many people. In fact, mulberry also has a very good health effects, mulberry rich in vitamins can enhance the human immunity, but also can regulate gastrointestinal function. And the elements contained in the mulberry can promote the body's metabolism, help slimming, laxative effect. Mulberry can not only make tea to drink, but also as a snack to eat, eat more mulberry, not only can keep the intestinal tract clean, but also able to have the function of warming the stomach and stomach.
3. Barley tea
Barley tea has a special effect on the mucous membrane of the stomach wall has the role of repair, and it does not stimulate the stomach, if you usually eat too much grease, you can drink a cup of barley tea, stomach and digestion, liposuction effect. People who suffer from stomach problems can, often drink some barley tea, adhere to the use of, you will find their gastrointestinal function has become better, constipation has slowly disappeared.
4. Pu-erh tea, peppermint tea, chamomile, dandelion tea and so on.
In addition to drinking, we can also eat some apples, jujubes, cinnamon, raw peanuts, and so on to help us stomach.
Share a tea drink suitable for the fall and winter seasons. Prepare jujube, dry cinnamon, wolfberry, chrysanthemum, rock sugar, honey (taste will be better), brewed with hot water, stirring well, so that the icing sugar melted, so that the ingredients to release the unique flavor of the skill, the taste is superb, not only to warm up the stomach but also beauty, but is not recommended to drink in the summer.
In fact, the most stomach-healthy is millet, adding wolfberry red dates to cook porridge is very convenient. In addition, hawthorn slices bubble water long-term drink stomach, and clove tea is a good hand to warm the stomach and stomach, nothing when you can eat raw peanut rice, and then my mother told me to eat chess pieces, made with the surface of the snacks, supermarkets are sold
Sea buckthorn juice, you can buy some sea buckthorn dried. The effect is very good! Sea buckthorn is a drink and a medicine.
Pericarp is good to drink in water, and also good for stomach, warming the stomach.
Red beans and barley in a mug of soaking to drink
You can drink barley tea to nourish your stomach, barley tea has the effect of strengthening the spleen, nourishing the stomach, warming the stomach, strengthening the stomach, and helping digestion, and so on.