Current location - Recipe Complete Network - Complete recipe book - Nutritional Value of Garlic Moss
Nutritional Value of Garlic Moss
1 Nutritional Composition of Garlic Moss

Garlic Moss is high in nutrients, protein, fat, carbohydrates, dietary fiber, vitamin A, vitamin C, vitamin E, carotene, thiamin, riboflavin, niacin, niacin, calcium, phosphorus, potassium, sodium, magnesium, iron, zinc, selenium, copper, manganese, and other nutrients needed by the human body. As well as allicin, allicin and other ingredients.

2 insect repellent

Garlic moss contains chorine, its bactericidal ability can reach one-tenth of penicillin, pathogenic bacteria and parasites have a good killing effect, you can play a role in preventing influenza, preventing wound infections and insect repellent effect.

3 Bacterial inhibition

Allicin and allicin contained in garlic clover can inhibit the growth and reproduction of bacteria such as Staphylococcus aureus, Streptococcus aureus, dysentery bacillus, Escherichia coli, Vibrio cholerae and so on.

4 Conditioning constipation

The outer skin of garlic moss is rich in fiber, which can stimulate bowel movements and regulate constipation. More consumption of garlic moss can prevent the occurrence of hemorrhoids, reduce the number of recurrence of hemorrhoids, and have a certain therapeutic effect on mild to moderate hemorrhoids.