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Is broccoli soup nutritious?
In fact, broccoli soup has good nutritional value. For most people in China, broccoli began to appear in large quantities on our table in recent years. At present, the eating method is monotonous, mostly stir-fried or fried with garlic. In fact, broccoli has a very important feature, that is, after being boiled or blanched with water, its color will remain green and its taste will be more crisp. Therefore, broccoli is a good choice for soup, and it is also a way to retain various rich nutritional elements of broccoli. Broccoli soup not only has health care function, but also has a strong effect on promoting skin regeneration and keeping young. In addition, broccoli soup can also prevent infection, and it is also the best vascular cleaner, which can prevent cholesterol oxidation and platelet coagulation, thus reducing the risk of heart disease and stroke.