Materials:

Two dried persimmons, one Siraitia grosvenorii and 800- 1000ml of clear water.

Practice:

Cut persimmon into small pieces after removing the core, break Siraitia grosvenorii into pieces, soak in clear water for half an hour, boil over low heat, and then turn to low heat pot 10- 15 minutes.

Persimmon: Persimmon has the effects of clearing away heat, moistening lung, quenching thirst, relieving cough and eliminating phlegm, and it is also one of the health-care fruits for diseases such as hypertension, chronic bronchitis and arteriosclerosis. It is mainly used to treat sore throat and cough with excessive phlegm. A layer of persimmon cream is attached to the surface of persimmon, which is as white as a face and can cure pharyngitis and aphtha. Persimmon contains 54% raw sugar, and is rich in various vitamins, calcium, magnesium, phosphorus and iron, which has a medical and health care function. The iodine content in persimmon is as high as 1.2ug/ 100g, which is a good food to prevent iodine deficiency goiter.

About Siraitia grosvenorii: According to Chinese medicine, Siraitia grosvenorii is sweet and sour, cool in nature, and has the effects of clearing away heat and cooling blood, promoting salivation and relieving cough, smoothing intestines and removing toxins, rejuvenating skin and nourishing face, moistening lung and resolving phlegm, and can be used for prolonging life, maintaining beauty and treating phlegm-heat cough, sore throat, constipation, thirst and irritability. Suitable for aphonia, tonsillitis and pharyngolaryngitis.

Tip:

1.This herbal tea is so sweet and moist that it doesn't need to add any sugar. Even people who don't have a cough feel it is a pleasure to drink.

2. Special note: Persimmons should not be eaten with crabs.