Raw coix seed has no nutritional components of dried coix seed, and soaking in water has no effect. If you don't eat well often, dried coix seed has the following effects. You can refer to \ x0d \ x0d \ coix seed. The main ingredients are protein, vitamin B 1 and B2. \x0d\\x0d\ Function: \ x0d \ \ x0d \ x0d \ 2 is a commonly used medicine for diuresis and dampness. Used in hair: it can nourish hair, prevent hair loss and make hair smooth and supple. \x0d\\x0d\3 Used for skin: It can smooth skin, reduce wrinkles and eliminate pigmentation spots. It has obvious curative effect on facial acne and rough skin. A kind of food, boiled or fried, is more conducive to the absorption of the stomach. People who often feel tired and have no strength can eat more. Coix seed is rich in protein decomposing enzyme, which can soften the cutin of the skin, and is also effective for people with warts, rough skin and unsmooth skin.