How to make and eat crabs

Crabs are a kind of edible creatures living in the water, the flavor of crabs is very delicious, the nutritional value is also relatively rich, there are many kinds of crabs, but the kinds of different habits and so on. Here I will introduce you to the practice of crabs and how to eat. I hope you like it.

Crab practice: dry pot spicy crab

Preparation of ingredients

Crab, lettuce, carrots, red pepper, onion, yam, green onions, peppercorns, garlic, star anise, ginger, beef black bean sauce, soy sauce, sugar, cooking wine salt, monosodium glutamate (MSG), and table salt.

Method Steps

1, clean up the crab, remove the gills, cut the feet into pieces.

2, lettuce, carrots, yam cut into strips, ginger, scallion, onion shredded.

3, in the pot of water, water boiling into the pepper and ginger blanching.

4, blanched crab water control dry, with salt, pepper, starch marinade for ten minutes, into the frying pan fried golden brown fish out, yam also fried golden.

5, small fire fry chili and garlic, add onions and ginger, star anise pepper, onions, stir fry flavor, put beef black bean sauce.

6, lettuce, carrots into the stir-fry, and then add cooking wine, soy sauce, sugar, and half a bowl of boiling water.

7, pour in the crab and yam mix well, seasoning salt. Simmer for ten minutes, put monosodium glutamate before leaving the pot.

How to make crab: crabmeat lion's head

Ingredients Preparation

300 grams of pork, 4 crabs, onion and ginger, green vegetables, broth, 2 teaspoons of cornstarch, 1 teaspoon of salt, 2 teaspoons of cooking wine, a little bit of oil, a little bit of sugar. A small amount of pepper, 1 egg white.

Method Steps

1. Soak ginger and scallion in water to make scallion and ginger water.

2, pork chopped into small granules, add salt, cooking wine, pepper, sugar, oil, egg white seasoning, in the meat mixture in batches into the onion and ginger water, and finally put a little starch, stir in one direction.

3, the crab clean, put in the steamer steamed, remove the crab meat and crab powder.

4, in the pan put a little cooking oil, add 1 teaspoon of cooking wine to stir fry the crabmeat and crabmeat, so that the flavor is more fragrant, but also to remove the fishy.

5: Pour the crabmeat into the meat mixture, reserving a little, mix well, dip your hands in water, and form the meat mixture into balls, slightly larger.

6, take a clean casserole, put cleaned leaves in the pot, put the balls into the casserole, garnish with the remaining crabmeat, and finally cover with leaves.

7, into the chicken soup or stick bone broth, cover the lid and boil on high heat, turn the heat to simmer for 2 hours.

Cooking tips

1, the meat does not need to be chopped too fine.

2, add chicken broth stew meatballs taste better, no can also use water.

How to make crab: crab steamed potatoes

Preparation of ingredients

2 crabs, 2 potatoes.

Steps

1. Cut the potatoes into slices and scratch them with salt.

2, put in a pot and fry until golden brown on both sides, spread on the bottom of the plate.

3. Wash and cut the crab into four pieces.

4, the washed crab on the potatoes, placed in the steamer to steam until the crab is cooked.

Nutritional value

Crab is high protein, high calcium food, nutritious, contains a variety of vitamins. It is not only a delicacy in food, but also has good medicinal value, which can clear heat, detoxify and disperse blood. Crab contains more vitamin A, rickets in children, osteoporosis in the elderly can also play a role in supplementing calcium.

Introduction to eating crab

1, eat crab legs: first eat two joints, the meat in the legs sucked out.

2, eat crab pincers: the two chelae left and right apart, snow-white crab meat is presented in front of you.

3, eat crab roe: lift the crab shell, pay attention to open the lid from the top of the head, go to the crab lungs, crab heart, crab stomach and intestines, the crab body to the sides of the flexion, the crab paste squeeze out to eat, if it is a female crab, you can eat the flavor of crab roe, if the male crab can eat the white crab paste.

4, eat crab meat: meat is a petal by petal, silk, you need to put half of the crab to play across the entrance, petal by petal to bite open the crab shell, so that the large petal of the crab meat smoothly sucked into the mouth.