Pork is a kind of meat that we often eat in our daily life. Pork is not only delicious, but also has high nutritional value. Especially, many children like to eat lean pork. Therefore, when adding complementary food to their babies, many parents usually use lean pork to make paste porridge, which is more conducive to their absorption and digestion. So, what is the practice of lean pork paste porridge? The practice of lean meat and mud porridge

After the baby can add complementary food, Bao Ma will be very busy, because she is worried that the complementary food she bought will be bad for her baby's stomach and intestines, so Bao Ma will choose to cook it for her baby herself. Lean porridge is a good baby food supplement, which is not only easy to digest but also nourishing the stomach. The nutrition in the grain is also very important for the baby.

Spinach lean porridge: raw materials: 1g of spinach, 6g of pork, 1 small bowl of rice congee, 3g of vegetable oil and 1g of salt. Practice: 1. Wash the spinach, cut it into pieces, and chop the pork after washing. 2. After the white porridge in the pot is boiled, add the pork and cook until the meat changes color. Add spinach, cook it, add oil and salt, and boil it.

corn lean porridge: raw materials: 1 cup of corn hawthorn, 8 cups of clear water, 1g of lean pork, 1 egg, 1/2 teaspoon of starch, a little Shaoxing wine monosodium glutamate, 1/3 teaspoon of refined salt and 1 teaspoon of chicken powder. Practice: 1. Soak the corn hawthorn for 6 hours, add water to the pot, bring to a boil, turn to a small fire cover and cook slowly for 1 hour. 2. Slice the pork, add starch, Shaoxing wine and monosodium glutamate, marinate the eggs for 15 minutes, and put them into a bowl and mix well for later use. Put the marinated meat slices into the porridge, cook for 5 minutes, then pour in the egg liquid and add refined salt and chicken powder.

Lentinus edodes lean meat porridge: raw materials: 1 bowl of rice, 5 fresh Lentinus edodes, 1 carrot, 5g lean meat, 5g salt, 15ml sesame oil and 3 slices of ginger. Practice: 1. Add water to the casserole and bring it to a boil, then add rice and stir it evenly, and cook it over medium heat until it boils. At the same time, add a spoonful of cooking wine to the minced lean meat and marinate for 1 minutes. Wash the mushrooms and slice them. Dice the carrots and shred the ginger for later use. 2. After the porridge is boiled, turn it into a small fire and keep stirring to prevent the bottom from being burnt. After the porridge is cooked until it is thick and the rice grains are obviously blooming, add carrots and lean meat in turn and mix well. When the minced meat turns white and mature, add mushrooms and shredded ginger, and continue to cook for two minutes. Add appropriate amount of salt and sesame oil to taste before taking out. The effect of iron on the baby

If a child is short of iron for a long time, first of all, the child will have symptoms of anemia, such as conjunctiva, fingernails and pallor. In addition, there will be nausea, vomiting, digestive tract and other symptoms, poor appetite and spirit, which will also lead to poor attention and affect IQ. Iron is a very important trace element, and iron is a very important component in hemoglobin, which participates in the composition of hemoglobin in red blood cells. Generally, when the baby is six months old, if the complementary food is not well added, it is easy to cause anemia, because at this time, the iron that the baby gets from the mother is basically consumed.

trace elements necessary for human body are very important for the healthy growth of baby, such as iron, which is one of the most important trace elements necessary for human body. Whether it is too much iron or lack of iron, the baby will be unhealthy. This iron element is a very important trace element, and iron is a very important component in hemoglobin, which participates in the composition of hemoglobin in red blood cells. Generally, when the baby is six months old, if the complementary food is not well added, it is easy to cause anemia, because at this time, the iron that the baby gets from the mother is basically consumed. Long-term iron deficiency, first of all, children will have symptoms of anemia, such as conjunctiva, fingernails and pale face. In addition, there will be nausea, vomiting, digestive tract and other symptoms, poor appetite and spirit, which will also lead to poor attention and affect IQ.

The normal value of iron in the baby is 7.52 ~ 11.82 μ mol/L, and the iron content in the baby is within this range, which is normal. Specifically, if you want to know whether your baby is iron poisoning or iron deficiency, you need to go to the hospital for examination, which will be determined according to the examination results and the doctor's analysis.