The annual college entrance examination is here again. Three years of hard work is only for the victory of the college entrance examination. The college entrance examination is a turning point in life, and it is an assessment for both children and parents. The exam is about children's grades and parents' psychology. Sometimes parents are more anxious than children. This year's college entrance examination was postponed for one month due to special circumstances. Summer is sultry, and poor appetite will affect the state of candidates. The countdown to the college entrance examination time wishes candidates success in the college entrance examination. Come on! Share a few simple home-cooked dishes with light taste and balanced nutrition. Candidates should try to eat as little as possible these two days, do not eat greasy and heavy foods, and do not eat foods that affect gastrointestinal function, such as chilled seafood. Simple and nutritious home cooking, delicious and delicious. Eat comfortably and adapt to your stomach, and welcome the college entrance examination healthily and happily!

① scrambled eggs with tomatoes and loofah

Ingredients: peeled tomatoes, sliced loofah (the loofah with ribs tastes better), eggs, onions, ginger, garlic, salt, oyster sauce and chicken essence.

② Practice: fry the eggs in hot oil for later use, then fry the onions, ginger and garlic in hot oil, add tomatoes and loofah, add salt and sugar to stir fry, stir fry tomato juice, add water and loofah, stir fry the eggs, add oyster sauce and chicken essence to taste, add minced garlic to enhance flavor, and turn off the heat.

Fried shredded pork with celery

Ingredients: diced celery, shredded pork, red pepper with tendons removed, mild or slightly spicy onion, ginger, garlic, octagonal salt sugar, soy sauce, oyster sauce and minced garlic.

② Practice: Stir-fry the star anise onion, ginger and garlic in hot oil, stir-fry the shredded pork, stir-fry a little soy sauce and celery, add salt and sugar, stir-fry the celery to taste, add green pepper and minced garlic and soy sauce, and take it out.

Fried pork slices with three green peppers, fungus and onion

① Ingredients: pork slices (or beef slices), green peppers without spicy tendons (or large green peppers without spicy tendons), red peppers with spicy tendons, water-borne fungus, onion, onion, ginger, garlic, star anise salt, sugar, cooking wine, starch, soy sauce and oyster sauce.

Marinate the meat with starch and soy sauce for about five minutes, add hot oil, add star anise onion, ginger and garlic, and stir-fry the meat until it is soft.

② Practice: Add onion, garlic and ginger to the hot oil and stir-fry, add green pepper, onion and auricularia, add salt and sugar and stir-fry until fragrant, add fried meat slices and stir-fry until fragrant, add light soy sauce to taste, turn off the heat and take out the pot.

scrambled eggs with tomatoes

① Ingredients: peeled and diced tomatoes, eggs, shallots, shallots, ginger, garlic, salt, sugar, soy sauce and chicken essence.

② Practice: Add the broken eggs into hot oil and stir fry for later use; Add onion, garlic and ginger into hot oil and stir fry; Add tomato pieces, 65,438+0 tablespoons salt and 2-3 tablespoons sugar and stir-fry until fragrant; Stir-fry tomato juice and water; Add fried eggs; Add soy sauce and chicken essence to taste; Turn off the heat and add shallots to taste.