Speaking of the old duck soup we must not be unfamiliar, now many restaurants are the old duck soup as a main dish to consumers recommended, because the old duck soup itself does have a lot of efficacy, so there are a lot of old duck soup restaurant store in front of the long queue, but the old duck soup exactly what effect we seem to be unable to say. Today we will introduce you to the efficacy of white fruit old duck soup, I believe that after reading this article, you will love this food.

First, the effect of the old duck soup with white fruit

We have a lot of friends who have drunk the old duck soup with white fruit, the practice of this soup is also particularly simple, mainly duck and white fruit as the main raw material, add cinnamon and dry ginger inside a soup, drink in the summer when the best, not only to nutritious, but also to play the heat relief The best thing to do is to drink it in the summer.

Traditional tonic dishes, using Guilin specialty white fruit, old duck cut into pieces, ham slices and various ingredients, into the stew pot on the cage fire steamed. Characterized by the duck meat, tender fruit, soup clear flavor, with nourishment, moistening the lungs and qi function.

1, the duck meat cut into small pieces, fly water out.

2, white fruit with a small pliers clip broken shell, peeled white fruit boiled in water to 8 mature, and then break the white fruit, take out the inner core like a lotus seed. Because if the core is consumed together, too much is poisonous, so, after removing the inner core, it is not harmful to eat more.

3, at this time and then fly over the water of the duck into the pressure cooker, the water should be no more than the duck face, put ginger (or pat over the ginger), a little wine stew. To pressure cooker on the gas, stew 20 minutes after the fire.

4, slightly cooled after opening the lid, only then put the white fruit together to cook for another 5-10 minutes (no need to cover). Out of the pot when the salt on it, very light taste, no fishy flavor of duck meat at all, only the fragrance of the white fruit.

The nutritional value of the white fruit is very high, in addition to anti-aging, but also the role of skin care it, regular consumption can expand the microvascular, promote blood circulation, so that people's skin red, spirit refreshed. It is really a two-in-one ah. Just white fruit can not eat raw and eat, a lot and eat raw will cause poisoning. There are many ways to eat white fruits, very simple and very casual, cooking and stir-frying when you put a few can be, baked to eat is also good.

White fruit old duck soup practice is also very simple, first of all, the fresh duck meat cut into small pieces, boiling water out of the white fruit shell, peel, remove the heart, blanch a little, duck block put pot, add water, put ginger slices of cooking wine stewed to the open pot, and then turn to a small fire to stew until the meat is rotten and then put into the white fruit to cook a 5 minutes on the right, out of the pot when the salt for seasoning.

The nutritional value of duck soup is very high, especially really hot and rainy summer season, the old duck soup has a very good summer effect, through the dietary nutritional intake to eliminate fatigue and the role of the summer, through the old duck soup to achieve blood as well as the birth of the stomach, especially for the weak and weak fever and dry stools of the group of people who consume, but the elderly or the three high groups of people should be eaten less for the better.

Previously, I always thought that I wanted to eat old duck soup can only go to the restaurant to eat, always feel that his production is still very complex, after reading this article suddenly understand, the original production of old duck soup is very simple, we can make at home, and their own production of the ingredients is still relatively assured, so interested friends can try to do a pot of old duck soup to the family, but it is worth suggesting that Although the old duck soup is very high in nutritional value, but for some special groups of people should eat less for good, will have an impact on their bodies, especially the elderly, it is recommended to be careful when drinking for good.