Navette oranges, also known as oranges, oranges, rich in essential nutrients, a navel orange edible part of up to 74%, per 100 grams of navel oranges contain 87.4 grams of water, 0.6 grams of dietary fiber carbohydrates 10.5 grams of vitamin C33 milligrams of potassium 159 milligrams of trace elements, in addition to containing citric acid, malic acid, flavonoids and other nutrients. Navel oranges are rich in vitamin C, is a good source of vitamin C, vitamin C has a good detoxification effect, is an indispensable nutrient for life activities, rich in antioxidants, strengthen the immune system.