Many working people like to drink coffee to refresh themselves. They usually drink instant coffee, because instant coffee is more convenient and meets the taste of ordinary people, while ordinary coffee is inconvenient, but some people say that drinking coffee for a long time will Gaining weight will cause certain harm to the human body. Let’s take a look at the differences and the hazards that increase the risk of cancer
The instant coffee production process is more likely to produce the carcinogen acrylamide. Acrylamide is not an additive, but a substance produced through a series of polymerization reactions during high-temperature cooking and production. Production process
The production process of instant coffee requires a series of processes such as pretreatment, roasting, grinding, extraction, concentration, and drying. In this production process, high-temperature production risks exist everywhere, and there are more than one high-temperature production process, which increases the risk of acrylamide production. When the heating temperature exceeds 120 degrees Celsius, acrylamide will be formed.
Although freshly ground coffee also needs to go through the roasting process, the production process requires relatively few steps, and its acrylamide content can be reduced accordingly. In addition, due to the fewer steps, the saturated content in freshly ground coffee Beneficial ingredients such as fatty acids, potassium, magnesium and vitamins are lost less, so the overall taste is better than instant coffee. Differences in taste
The production process, taste and harmful factors are some of the differences between instant coffee and freshly ground coffee. But these differences are not big. Even for the harmful substance acrylamide, as long as its content is strictly controlled, the risks it poses are negligible. As for the subtle differences in taste, many people cannot feel it if they drink it directly. of. Moreover, although there are not many steps to grinding coffee, grinding coffee beans into powder requires special tools and equipment, and coffee beans are relatively hard. If you don't know how to make it, you won't be able to drink coffee at all. Ordinary coffee is inconvenient to make
In terms of coffee promotion, freshly ground coffee does not have promotion advantages because it is relatively troublesome to make. Instant coffee, on the other hand, can be made in advance through a pre-industrial flow production model, and then you can just drink it with water.
Coffee is already a refreshing drink for us, but there are many harmful substances in coffee that are harmful to the human body. You should drink less and don’t drink too much, as it can also affect some people’s mental health. Harmful to patients with vascular disease.