Cordyceps is a food with high nutritional value, containing vitamins, minerals, proteins, cordyceps polysaccharides, amino acids, trace elements and other nutrients, consumption of Cordyceps flowers can be supplemented to the body, nourishing the body, but too much to consume, the body can not be absorbed, the nutrients will be wasted Cordyceps flowers, and will also aggravate the body's burden.

Fresh Cordyceps flowers are able to simmer with many foods, Cordyceps flowers are nutrient-rich food, containing vitamins, minerals, proteins, Cordyceps polysaccharides, carbohydrates, nutrients, and other nutrients, proper consumption of the human body is very beneficial. First will be resolved neat duck, immediately cold water into the pot blanch off the blood, washed reserved; prepared in advance of the soup base; sasanqua yucca and Chinese wolfberry with clear small water soak wash and control intervention to stay; jujube washed and peeled; caterpillar fungus water to be washed in cold water, followed by adding boiled water soaked in 5min ready; blanched duck even with slices of ginger put in the stew pot; add the prepared soup base, including soaking water with caterpillar fungus water together with poured into the, followed by boiled water into the stew pot! About seven or eight minutes full, according to the electronic device stew pot indicates that in the stew pot outside the field also add boiling water to the maximum water level;;; with soup stew about 3 hours, add the right amount of salt seasoning can be taken before.

Cordyceps flowers in the soup before trying not to clean up, in order to prevent the attachment of cordyceps flowers entity line bacteria gown powder outflow, jeopardize the efficacy, even if it is to clean up also need to pay attention to do not have to soak for a long time; with the cordyceps flowers simmering in the soup is not suitable for too long to prevent destruction of nutrient elements to the text of the fire boiled for half an hour is enough to simmering soup does not have to add chicken essence seasoning.

Talking about Cordyceps flowers, many people are not clear what it is, in fact, Cordyceps flowers are also known as North Cordyceps, North Cordyceps is the common name of the North Cordyceps, also known as Chrysanthemum Cordyceps or Chrysanthemum Grass, is a fungal fusion of medicinal fungi. Many people mistakenly think that Cordyceps is Cordyceps, in fact, not, there are substantial differences between the two, Cordyceps is extremely rare wild herbs, and Cordyceps belongs to the phylum Bacteria, Cysticercus, Sarcocystis, Ergotaceae, Cordyceps genus. It mainly grows and develops in North China.

The vast majority of Cordyceps or Cordyceps Chrysanthemi seen on the market today are artificially cultivated. In short, Cordyceps flowers are classified as mushrooms, similar to the mushrooms we usually see, because they look like yellowish petals and look like green onions, so everyone calls them Cordyceps flowers.

A catty of pork spine cleaned after chopping, two money Cordyceps flowers in the water inside the soak for ten minutes, slowly cleaned, in order to prevent the cause of Cordyceps flowers entity line fading; 2, will be appropriate yam peeled and sliced reserved, will be chopped pork spine into hot water blanching, in addition to blood and dirt; 3, will be placed on the stove hot pot to add the right amount of water (halfway through the water is not suitable for the release of the water), will be the pork spinal cord, Chinese yam, ginger slices, Dong Ru together into in which, large fire boil; 4, half an hour later, will be put into the Cordyceps flowers in which, stewed for an hour, add goji berries and seasoning salt can be.